Honk for the last 7 weeks. I am doing one more week then i'm finished. I have 2 lb to lose to get to a healthy weight. So this time next week is my first refeed day.
Hi this is the first time I have posted on a forum so hope it works. I am hoping by joining in and not just browsing your support will give me more motivation and keep me sane.
you all are doing well, well done
:happy096:
I started a week ago done it 100% lost 9lb which is great. Hope to be posting more positive news soon.