HONK if you were 100% today!!!

[Beverley75]

Honk (Thursday) Honk (Friday) Honk (Saturday)

 

[Beverley75]

Honk Honk!

 

[Beverley75]

Hooonk

 

[Big Mick]

Day 44 honks all the way

 

[Beverley75]

Honk :character00182:

 

[Cambridgefan]

Honk! Day 27!

 

[Beverley75]

Honk Honk Honk

 

[iwannabeslim1]

Honk day 5

 

[Cambridgefan]

Honk after yesterday's SS+(ish) meal plus a small glass of Buck's Fizz...AND a glass of rosearty0036:

Today i was 100%!!!!!!!

 

[iwannabeslim1]

100% for me too today, that's 8 days in a row and 10lb down yay!!

 

[Cambridgefan]

Honk x

 

[iwannabeslim1]

Honk!

 

[vixie]

A long, 13 day HOOOOONK!

 

[LeMoore]

I have been 100% for 25 days now. Not a single cheat. More than anything, it is truly an exercise in willpower. I am down 13kgs.

Very happy with weight loss so far on this diet, and am starting phase 2 on Sunday.

Before I started i got a BodPod done to test my bodyfat %. As I have been maintaining my training, it will be very interesting next week to see what the weight loss has comprised of. I am looking for minimal muscle loss.

Good luck all!

 

[Cambridgefan]

Honk!

 

[Bigzer]

Honk! For day 1! I survived

 

[misswilma14]

Honk honk for my first day!

 

[Bigzer]

Honk! 100% Day 2 and not feeling as hungry at all.

 

[Bigzer]

Honk for 100% Day 3!

 

[misswilma14]

HONKing for today and yesterday, days 2 & 3