Hopefully people might be able to tell me where I am going wrong?

[Beckyftwx]

Well weigh in was today and I lost 2 pound...made up!!

Breakfast - Fruit and yoghurt - melon, apple, banana
Lunch - An apple and two alpen bars (HEB)
Tea - Big chicken curry and rice
Snack - Mullerlight, pineapple chunks
Drinks - 2 litres of water, 3 coffees (milk from HEA), 1 green tea

 

[Beckyftwx]

brekkie - banana, half an apple, pineapple, pineapple and 2 slices of kiwi with fat free onken yoghurt. Mug of green tea.
lunch - sweet potato with cottage cheese and a side salad of lettuce, tomato, grated carrot and beetroot. Mug of coffee milk from HEA.
tea - haddock, carrots, broccoli, new potatos and mushy peas. Mug of coffee
Drinks - 2 litres of sugafree juice
Snacks - 2 alpen bar (HEB), a mullerlight

 

[Beckyftwx]

brekkie - banana, apple, melon and watermelon with quark and fat free yoghurt. Green tea
lunch - superspeed soup and a slice of wholemeal toast (HEB) and coffee
tea - smash pizza (HEA) with veg and tuna pasta, mayo (1/2 syn)
snack - pineapple and onken fat free yoghurt
2 litres of juice

 

[Beckyftwx]

brekkie - melon, banana and half an apple with quark and fat free yoghurt. mug of green tea
lunch - pasta in passata with carrot and onion. Lots of sugafree juice.
tea - chicken, sweet potato, potato, parship, onion and cottage cheese
snack - pineapple, cherry brandy (3), two alpen bars (HEB), malibu and lemo x3 (12), mullerlight

 

[Beckyftwx]

brekkie - banana with spoonful of quark and two weetabix (HEA+HEB). mug of green tea.
lunch - tuna mayo and pasta with salad (2 syns)
snack - pineapple, melon, a cola ice lolly (3 syns), mullerlight, apple, banana
tea - meatfree meatballs with spaghetti (1 syn)

 

[Beckyftwx]

brekkie - weetabix and milk (HEA + HEB)
lunch - jaket spud and tuna mayo with sweetcorn..from spud u like not sure on syn value, 5??
tea- fruit and quark and fat free onken yoghurt

Abit of a fail on my night out, lots of alcohol dunno about the syns then came home and had 4 slices of wholemeal toast and marg eek! Glad I resisted maccies though! i think I might gain now

 

[Beckyftwx]

Today
Brekkie - Weetabix and skimmed milk (HEB + HEA)
Lunch - Sweet potato, cottage cheese and mushrooms
Tea - Gammon roast, gravy (1 syn)
Snack - Banana, apple, mullerlight

 

[Beckyftwx]

boo gained 1/2 pound this week

brekkie - weetabix and skimmed milk (HEA + HEB)
lunch - pineapple and fat free onken yoghurt
tea - Haddock with loads of veg
snack - mussels and beetroot.
Drunk two litres of sugafree juice

 

[Beckyftwx]

brekkie - half an apple, baby banana, small pear, melon with quark and ff yoghurt. Mug of fruit tea.
lunch - seafood salad with ff cottage cheese
tea - mackeral with pasta and veg
snack - two alpen bars (HEB), melon, tub of fat free yoghurt
Two litres of sugafree juice, two mugs of tea with milk (hea)