Hoping to go from flab to fab on Extra Easy :):)

[Abigail Rosie :)]

Completely forgot to update because of the wedding but I lost another 5lbs last week xx

 

[Rubyhorse]

Well done. How much have you lost so far?

 

[Abigail Rosie :)]

Thank you I've lost 2 & 1/2 stone so far how are you getting on? X

 

[Rubyhorse]

I joined just over 4 weeks ago and have lost 1 stone and 2 pounds so far. Long way to go though. Did you do anything differently this week to get such a good weight loss?

 

[Abigail Rosie :)]

That's fab-well done you this week I upped my water drinking and my superspeeds. Always making sure to have 2/3rds superfree with every meal.. Oh and I used roughly 7 syns a day max. How are you finding slimming world? X

 

[Rubyhorse]

Finding it really good and easy. I was hoping you'd say that's what you've done. I'm hoping for a bigger loss this week and I have also upped my water intake and superspeeds. So hopefully I'll have a good result too. I have a had an average of 8 syns per day (im allowed 25 but never have them!) Weigh in on Wednesday.

 

[Abigail Rosie :)]

Having been almost a year since I lost over 2 and a half stone with Slimming World, and sadly I am near to where I first start back in 2011... I am going to attempt to start again..! This time without the motivation of being a bridesmaid.. but instead the motivation of being a bride in the next year or so

I would love to get to my goal weight and to feel confident in my own skin. Despite being blessed enough to have a partner who loves me and my figure, I know that I struggle to feel anything but ugly and flabby with all this weight on me and I need to change that.

As of the New Year, I am determined to get back onto the Extra Easy plan and sort my life out. My partner lives 2 and a half hours away, but he's also keen to shift some pounds, so although we won't be doing the diet together ... fingers crossed we can support each other

To keep myself accountable as I start SW again, I have decided to make the following promises as of 1st January:

- I will keep an online food diary on Mini-Mins
- I will incorporate more walking into my evenings and weekends
- I will be positive and optimistic about my weight-losses
- I will reward my successes with fun, shopping and little treats..not food!!
- I will support any failures with a positive and achievable action plan

Here's to a happy, healthy New Year!

Abi xx

 

[welshchick]

Good luck! I can empathise, lost weight for my wedding and have since put it all on or most! This time like you,

I am losing weight for me coz I feel like yuck and over xmas have just wannted to hybernate!! I am away next week but hoping to start week after. Good luck x