Total Solution How long do people last before they cheat...

[Vickyray]

I had 2 mini cheats yesterday, I had one choc orange bar, a chicken salad with mushrooms and radish and then for tea I had a 1 egg mushroom omlette with a bit of leafy salad and I still lost 1.5 pounds overnight. So pretty chuffed. Think I will go back on properly and at least the next time I really really miss food again I can do that and not worry about the consequences. Ps I have treated myself to a bamix blender and they make the shakes go dead frothy like proper milkshakes! Brilliant!!

 

[girlygirl1]

I think you all deserve a medal for getting through even one week on just packs!

You need to give yourselves a pat on the back for having such amazing willpower and determination. Once you slip on a VLCD it can be really tough getting back into it.

 

[Divster]

Hmm wish I read that 15 minutes ago! :cry:

 

[scarymovie]

if i start to struggle i ve got chicken breat, chicken slices and tuna in better than crisps and chocolate can you eat tuna in sunflower oil??? hate brine

 

[Divalicious]

I haven`t really cheated but I have added a meal or had chicken when struggling. Tonight though av been invited for a chinese and will cheat..... I will try to stick to a healthier option if there`s one lol.

 

[scarymovie]

makes it hard doing diets like this with nights out family partys holidays but what can we do lock ourselves in an become hermitts lol hope you enjoy it

 

[Divalicious]

I will babe... Its OH`s bday today and av resisted a slice of chocolate cake, fingers crossed I will resist sweet and sour pork my fav.