Last_Attempt
Banned
I know what you mean about not quite ready...I've been there and failed so many times. Each to their own and their own way, but honestly, cut out ALL sugar right at the beginning, reduce the carb intake and the weight loss reward is stunningThanks for all your replies!!
I think she would cope fine on 29 points it's just trying to convince her but it's getting to the point I'm concerned for her health.
Think I'll defo do a wee food diary for her and maybe do some shopping for her and buy snacky things that will show her she can still eat lots and lose weight. She like alot of fruit n veg so I know this diet would suit her!!
It's hard to convince someone who isn't quite ready for help just yet!!![]()