Thanks
Glad it's been useful xx
I also use an app on my phone called "ultimate food value diary" which has the PP value of things and you can update a food diary and set a goal weight and so on. Perfect for people doing it at home xx
I've joined tonight! Yay! But my hubby is half considering it.
IM over whelmed with all my booklets please can someone advise me how many points he would be allowed.
He's 6.3ft
18.4 lbs
Works in an office so fairly sedentary but planning on doing to the gym when has lost some weight.
Thanks in advance.
I done it on the calculator. I'm on 34 an weigh 15st 7lb so sounds bout rite to me
Good luck
Dan x