toofatkat said:Read the leaflet in the packet. It says 3 per day with meals. Not difficult .
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woohoo, well done!!
i wouldnt look at me too much lol, i put loads back on, but hey ho i am back on it and losing again. Fingers crossed! But i am glad i can be of help to you, not sure about inspiration though |I will be here for a long time yet so we will get this done together!!
yup i feel same, i have always been on some sort of diet, i am hoping this is the last one i start
i see your in ireland, where abouts are you?
Rachgleeson said:oh that sounds lovely, i would love to live somewhere like that, i bet its beautiful especially in the summer!! I am in kilkenny, not so many nice walks but a few all the same!! For most we have to get in the car to go for a walk :/ Well i can safely say i wont be doing any walking today anyway, the weather is horrible here.