Howdy........Restarting SW and wondered if anyone wants to buddy up :)

[jen3]

Mmmm they sound nice. Am not a huge dessert fan but sometimes fancy something after a meal

 

[want2lose]

Well after my dreaded naughty bank holiday I ve put 1 lb on however I think that's good going for what I ate and drunk
Here s to a better week
x

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[jen3]

At least you know why its gone on. Heres to a good week to get it back off (and some!)

 

[want2lose]

Well I ve lost 2lbs this week yeah !!! 4 in total ... Only 9 lbs til my first goal

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[jen3]

Well done!! I'd put on one this week but knew why. Am being soooooo good this week so far

 

[echoshell]

Well done want to lose! I lost 1lb last week. Being more liberal with my syns this week, so i'll be curious to see the effect that will have.

 

[echoshell]

Well it's good news. Despite being more liberal with my syns this week I've actually lost 2lb and I don't feel like I've deprived myself this week. Maybe I've found my way forward

How's everyone else finding their week?

 

[oasis6918]

Well done! X

 

[echoshell]

Thankyou! I'd really love to break into the 11stones. The last time I did sw I stopped when I went on holiday and that was at the bottom of the 12 stones. So this time watch out 11 stones, here I come!!

 

[jen3]

Another gain for me but its beacuse I havent been following it properly (all my own fault which I suppose is better than thinking I'm doing it well and still gaining!!!). Its all to do with food as I did 5 exercise classes last week!

Am feeling focused at the moment - have just stuck a spag bol in the slow cooker as off work today.

Hope you're all doing well

xxx

 

[pinkwytch]

Hi guys, mind if I join you?

I've just joined the forums and am looking for some buddies for support and a laugh

I did SW several years ago. Since then I've had my son, who's now 2, but there were complications and I ended up bed bound for two months and housebound for another two months. We also lost my mother-in-law last year and there was a lot of comfort food and takeaways involved. In the end I put all the weight I lost back on, plus another stone and a half!

I've been dieting, but not seriously, but now I want to lose the weight ready for trying for our second baby, so now I've got my books out and am back on the SW diet proper. I'm not in a group and am going it alone at home. I've had some ok weight loss, but am about to step it up a notch or two. It's weigh in day today and I've lost 1.5lb, which although is good, I really want it a bit higher than that

 

[jen3]

Hello and welcome

Good luck for the coming weeks

 

[want2lose]

I m in the 12st range
just had weigh in and I ve hit my target of 1/2 st
How's everyone doing
X

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[jen3]

I m in the 12st range
just had weigh in and I ve hit my target of 1/2 st
How's everyone doing
X


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Well done!!!!! I need to get myself on the right track!

 

[echoshell]

How's everyone doing? I'm struggling to find my right track too at the moment jen3.

 

[pinkwytch]

I'm glad things seem to be going well for everyone. I've finally put my slimming head on! I've been keeping a food diary and its revealed some shocking stuff; the good news is that I've now restocked the pantry and after half a week of proper dieting I've lost a remarkable 4lb!! I've been doing more exercise too, so although I'm trying not to get too excited I'm looking forward to what the scales say next week