Hubz's food diary

[Hubz]

Hope you had a lovely Easter weekend!!! xxx

Yes thank you, hope you did too.

I'm back on it today, but have gone over my syns slightly.

SP!

Breakfast: weetabix minis HEXA&B
Lunch: 4 ryvitas HEXB, 0% fat cottage cheese (p). Salad, apple, houmous (1.5 syns). 1 mini pitta breads (3 syns).
Snack: sunbiites (6), few grapes - I know they are not speed. Chocolate cornflake cake (4).
Tuna with mayo munched on whilst making lunch for tomorrow. (1)
Dinner all free: quorn mince, chopped tomatoes, mushrooms, peppers, onion, stuffed in a red pepper. Salad - lettuce, cucumber, red onion, orange & yellow pepper.

Total syns: 15.5.

 

[Hubz]

Breakfast: crispy minis & milk HEXA&B.
Lunch: HEXB BFree wrap with tuna, mayo (2) & red onion with salad & cottage cheese.
Snacks: melon, mini cheddars (6.5), 3 squares of chocolate (2.5).
Dinner: salmon, broccoli, califlower, carrots & 3 boiled eggs.

Total syns 11

 

[Hubz]

-2lb off & have my club 10. Woooo!

Breakie crispy minis & milk. Melon, apple.

Snacks: Alpen light 3.5, nectarine. Strawberry flakes 3.5. Apple

Lunch: salmon from dinner last night, 1 booked egg, remainder of 0% cottage cheese & salad

Dinner: 2 BFree wraps, 1 HEXB, 1 5 syns. Quorn mince, chopped tomatoes. Peppers, onions, mushrooms, cheese HEXA shared with milk, slight tweak. Salad with balsamic vinegar.

Total 12 syns.

 

[jadeelizabeth]

Well done on your fabulous loss and getting your club 10 award lovely xxx

 

[TDQ]

Well done and congratulations on the award

 

[Hubz]

Thanks.

It's Friday yay! Have a good one, meeting friends tonight. Hope I can keep on track food wise.

 

[jojojojo]

Congratulations on club 10 that's a really good mile stone. Enjoy your evening x

 

[Gemsta]

Well done Hubz!

 

[Hubz]

Thank you.

 

[Hubz]

Yesterday wasn't great food wise but not as bad as it could of been. Good night with friends though. Unfortunately I came home to find my cat had died, I'm completely devastated. As a result I have no appetite today.

Breakfast 1 plum
Morning / afternoon snacks: 1 Alpen bar 3.5 syns, apple.
Dinner: 2x quorn southern fried burgers 5 syns, 1 HEXB Hovis bread roll, spaghetti hoops, salad.
Snacks: strawberries.

Total syns 8.5.

 

[Gemsta]

Oh Hubz.... I'm so sorry!

 

[jojojojo]

Yesterday wasn't great food wise but not as bad as it could of been. Good night with friends though. Unfortunately I came home to find my cat had died, I'm completely devastated. As a result I have no appetite today. Breakfast 1 plum Morning / afternoon snacks: 1 Alpen bar 3.5 syns, apple. Dinner: 2x quorn southern fried burgers 5 syns, 1 HEXB Hovis bread roll, spaghetti hoops, salad. Snacks: strawberries. Total syns 8.5.

Really sorry to hear, cats are so precious and always there, thinking of you

 

[Hubz]

Thanks ladies.

 

[TDQ]

So sorry to hear this. Hope you are ok

 

[Hubz]

So sorry to hear this. Hope you are ok

Thank you, I'm feeling down, but I'll be ok.

Today:

Breakfast; Linda McCartney x2, wholemeal roll HEXB, heniz spaghetti hoops. Apple

Snacks: plum, handful of grapes.

Lunch after a 1 hour swim & walking over 12,000 steps: pasta, 2x hard boiled eggs, salad.

Dinner; jacket potato with beans & cheese HEXA.

 

[Hubz]

Today, had an interview this afternoon. Home now & going for a swim.

Still not much of an appetite.

Breakfast: crusty minus HEXS. 3/4 melon medley
Lunch; 2 boiled eggs, 1 apple.
Snacks: banana.

 

[Gemsta]

Hope you enjoy your swim and your interview went well and that you start to feel better soon. I know how hard it can be, we lost our dog Max over 4 years ago now and I still miss him x

 

[Hubz]

Thanks, interview went well.

Actually hungry after my swim & have done over 16,000 steps.

Apple, 2x banana as snacks after swimming.

Dinner: quorn mince, onions, carrots, cabbage, broccoli, green beans, gravy. 2 syns.

 

[jojojojo]

Glad your interview went well. Hope you are managing to have a good week, sympathies still with you x

 

[Hubz]

Thank you. I got the job yay.

Food not great today, suppose to be an sp day.

Breakfast was the usual HEXB crispy minis & milk HEXA. Apple.

Lunch didn't have anything all day, so busy at pRk, had 1 fun size toffee crisp 5 syns, 1 HEXB hifi light bar, half an apple & 1 spoonful of 2% fat cottage cheese.

Dinner 1 at 8pm after work prawn layered salad. 206 cal & 6 syns as per syns calculator but contained pasta shells & sweet corn so not SP food, was pure convenience.

Another apple & 2nd hifi bar after 30 min swim.

Dinner 2 another prawn salad with thousand island dressing, not sure on syns.