Hubz's food diary
- Thread starter Hubz
- Start date
Hubz
Silver Member
Hiya Hubz, here to sub
Well done on the loss! Hope when I go away I only put that on!..lol..
Thank you.
Haha - I am surprised and very happy with that. Where are you going?
Hubz
Silver Member
Oh wow, sure you will have an amazing time.
Hubz
Silver Member
Bit of an odd concoction, didn't have all the ingredients for the prawn & veg kebabs I was going to make so just chucked everything in a wok.
King prawns, broccoli, chilli, pepper, mushrooms, red onion with a little ginger & lemongrass. Lettuce, cucumber, onion & balsamic vinegar on the side.
Hubz
Silver Member
Busy day, volunteering and my assignment.
Food for today:
Breakfast: Fruit and Nut Weetabix (HEXB1), 200ml skimmed milk (HEXA).
Snacks: Nectarine, tangerine, fruit pot - apple, melon and grapes (occasional free food). Apple, animal biscuits 5.5 syns Hifi bar HEXB2
Lunch / early evening: Subway salad - tuna mayo - 5 syns, lettuce, cucumber, red onion, green pepper, jalapenos.
Dinner: Mediterraneann fish bake from the latest SW mag - cod loin, green, red, yellow peppers, red onion. Broccoli, cauliflower.
Dinner was ok, but probably wouldn't make again.
Food for today:
Breakfast: Fruit and Nut Weetabix (HEXB1), 200ml skimmed milk (HEXA).
Snacks: Nectarine, tangerine, fruit pot - apple, melon and grapes (occasional free food). Apple, animal biscuits 5.5 syns Hifi bar HEXB2
Lunch / early evening: Subway salad - tuna mayo - 5 syns, lettuce, cucumber, red onion, green pepper, jalapenos.
Dinner: Mediterraneann fish bake from the latest SW mag - cod loin, green, red, yellow peppers, red onion. Broccoli, cauliflower.
Dinner was ok, but probably wouldn't make again.
Hubz
Silver Member
View attachment 167291 Runny eggs & toast (HEXB1) for breakie along with an apple & nectarine. Off for a swim now, then assignment time.
Hubz
Silver Member
Lunch and breakfast was a bit back to front as I have cereal for lunch.
Weetabix crispy minis 35g with skimmed milk HEXB2 &HEXA
Snacks: Plums, strawberries, popcorn 2.5, animal biscuits 5.5
Dinner: Quorn chilli with salad - quorn mince, chilli, pepper (red, green), onions, garlic, chopped tomatoes and passata sauce, mixed beans in a spicy tomato sauce - pinto, kidney, cannellini, haricot and black eyed beans. Lettuce, cumber, red onion, sweet pepper with a mango and chilli dressing - 2 syns.
Total syns 10.
Weetabix crispy minis 35g with skimmed milk HEXB2 &HEXA
Snacks: Plums, strawberries, popcorn 2.5, animal biscuits 5.5
Dinner: Quorn chilli with salad - quorn mince, chilli, pepper (red, green), onions, garlic, chopped tomatoes and passata sauce, mixed beans in a spicy tomato sauce - pinto, kidney, cannellini, haricot and black eyed beans. Lettuce, cumber, red onion, sweet pepper with a mango and chilli dressing - 2 syns.
Total syns 10.
Hubz
Silver Member
Breakfast: Hovis seed sensations 400g bread x2 HEXB1 with butter 1 syn. Strawberries. 1 syn for splash of milk in tea.
Lunch: cheese sandwich with bread as above HEXB, pickle 1 syn, boiled egg, salad - lettuce cucumber, spring onion, green & red apple. Mini chocolate fingers 5 syns.
Snacks: popcorn 2.5 syns
Dinner: cheese omlette with 3 eggs, salad - lettuce, cucumber, sweet red pepper.
Total syns 9.5.
Lunch: cheese sandwich with bread as above HEXB, pickle 1 syn, boiled egg, salad - lettuce cucumber, spring onion, green & red apple. Mini chocolate fingers 5 syns.
Snacks: popcorn 2.5 syns
Dinner: cheese omlette with 3 eggs, salad - lettuce, cucumber, sweet red pepper.
Total syns 9.5.
Hubz
Silver Member
Breakfast: Shreddies 35g with skimmed milk & tea. Handful of strawberries.
Snacks: bananna, tangerine, animal biscuits 5.5 syns, mini cheddars 6.5 syns
Lunch: Jacket Potato with beans, salad - lettuce, cucumber, red onion, sweet red pepper. Apple
Dinner: SW pasta and veg frozen meal with a salad.
Total syns 12
Quite nice and very convenient, have the salmon pasta and singapore noodles in the freezer, just need to find the sweet potato curry now, not been able to find it.
Snacks: bananna, tangerine, animal biscuits 5.5 syns, mini cheddars 6.5 syns
Lunch: Jacket Potato with beans, salad - lettuce, cucumber, red onion, sweet red pepper. Apple
Dinner: SW pasta and veg frozen meal with a salad.
Total syns 12
Quite nice and very convenient, have the salmon pasta and singapore noodles in the freezer, just need to find the sweet potato curry now, not been able to find it.
Hubz
Silver Member
Thank you, I always enjoy reading your thread.
Hubz
Silver Member
So busy at work didn't even have time to snack.
Dinner after swimming. Just eating now!
Burger in a bowl of sorts, mince, various beans, chilli, peppers with gem lettuce & jalapeños. 25g with lightly salted tortilla chips, salad - mixed salad, cucumber, red pepper, red onion, carrot, red cabbage.
Yum, but spicy.
Dinner after swimming. Just eating now!
Burger in a bowl of sorts, mince, various beans, chilli, peppers with gem lettuce & jalapeños. 25g with lightly salted tortilla chips, salad - mixed salad, cucumber, red pepper, red onion, carrot, red cabbage.
Yum, but spicy.
Hubz
Silver Member
Today's plan.
Breakie - weetabix crispy minis fruit & nut HEXB1 & skimmed milk HEXA. Fruit bowl - strawberries, plums, melon, tangerine.
Lunch: same as dinner really, quorn mince with beans, chillis etc in tomato sauce, 25g Doritos crips, salad.
Dinner after weigh in will be lemon & parsley salmon & salad.
Can't believe I have resisted the Doritos, group Deffo helps me reaching for the crisps & chocolate, love that you can still snack in moderation too. Another SP day, been doing this plan for about a week & a half, hoping for a good loss.
Breakie - weetabix crispy minis fruit & nut HEXB1 & skimmed milk HEXA. Fruit bowl - strawberries, plums, melon, tangerine.
Lunch: same as dinner really, quorn mince with beans, chillis etc in tomato sauce, 25g Doritos crips, salad.
Dinner after weigh in will be lemon & parsley salmon & salad.
Can't believe I have resisted the Doritos, group Deffo helps me reaching for the crisps & chocolate, love that you can still snack in moderation too. Another SP day, been doing this plan for about a week & a half, hoping for a good loss.
Hubz
Silver Member
The burger in the bowl looks yum, I've got to try this! The fruit does too, but doesn't tempt me as much as that burger with the jalapeño does
I was pleasantly surprised. Gem lettuce works nice as little boat/wraps too.
5lb off & slimmer of the week, buzzing!
