I am 2 stone down...

[Natnats]

2 stone down do far I 'think' I want to loose about another stone. I want to be ay target for 27th september as that will be my birthday the big 30, so thought I would share with you my food diary, I hope you enjoy reading ♥♥ Natalie

 

[Natnats]

So todays food so far...

Breakfast:

2 slices of wholemeal bread hexb
Scrambled egg
2 slices grilled bacon
Grilled tomato
Tea

Lunch:
Plum
Watermelon
Honeydew melon
Strawberries
Pineapple
tea

Snack:
Left over lamb
Orange
2 Cadbury fingers 3syns
Tea
Lemon Greek style muller light yogurt

Dinner:
Ham
New potatoes
Lettuce
Tomatoes
Cucumber
Onion
Peppers


Might have a little treat later

 

[Natnats]

Didn't have anything else other than a cup of tea after dinner last night. So only had 4 syns!

 

[Natnats]

So, so far today:

Breaky
Banana
2 slices wholemeal toast hex b
Pint of sf squash

Lunch
Ham
Lettuce
Tomato
Cucumber
Pepper
Onion
Strawberries
Orange
Light hifi bar
Pint of sf squash

Snack
Prawns
Melon
Cheese hex a

Dinner
Chicken tikka (own recipe)
Rice
Peas
Sweetcorn
Onions
Mushrooms
Peppers
2 pints sf squash

Not sure what other syns to have... trying to pull back as I am going out for a meal and a few drinks on Saturday:beer:

 

[Natnats]

Rainbow drops 3 syns
Yogurt

6 syns in total

 

[Natnats]

Breakfast
Shreddies hexb
Milk hexa
Banana

Lunch
Chicken tikka
Rice
Peas
Sweetcorn
Mushrooms
Onion
Peppers
Yogurt
Strawberries
Watermelon
Hifi light 3 syns
Pint sf squash

Snack
Prawns
Crabsticks
Cadbury finger 1.5 syns
Tea

Dinner
Jacket potato
Baked beans
15 grams cheese 2.5 syns
2 oranges

Wow eaten loads today

 

[Natnats]

Oops forgot to post the rest of my weeks food. Did really well. Had my night out Saturday steak pie and chips and a few cider s 100% the rest of the week lost one and a half pound yeeey x

 

[Natnats]

So todays food:

Bacon
2 Tesco helthy living sausages 2 syns
Tomato
Mushrooms
Egg
One slice bread (half hexb)
Satsuma

Lunch
One slice bread (other half b)
Ham
Salad
Boots shapers onion rings 3syns

Dinner
Spaghetti Bolognese
Toms
Mushrooms
Onion
Garlic
Cheese (hexa)
Fruit salad

Will post any more later