laurenxx23
Full Member
i have been doing sw for 8 weeks now and have lost 11 1/2 lbs which is good. 
i still haven't stuck to it 100%, i cave in and eat loads of biscuits or order a takeaway.
and then last week i lost 5lbs!
i was so determined to lost 2 1/2 this week to take me to my stone award
i was doing ok and then we went into liverpool yesterday to watch the tall ships sailing out - i took some fridge raiders with me and some frubes so i could snack and not eat all the unhealthy food around.
the kids ended up eating my snack while we were watching the boats, which left me needing food and having to buy something from the cafe we went to.
i got a homemade cheeseburger and chips.
the burger was made of proper mince and onions so healthier than a cheeseburger from a van. i didnt eat the bun. and the chips were very thick cut.
i then went on to buy and icecream from the van which i later discovered was 12 syns.
besides my food faux pas we had a brilliant day and walked for miles which made me feel better
when we got home i was starving so i made lamb and new potatoes and then made gravy - with my head on that i have already ruined today so one more thing wont hurt.
today hasn't been much better either - my plan was to make my superfree stew, but i forgot to get the chicken out the freezer.
so i have eaten a sausage roll at 7 syns and 3 chocolate topped malted milks at 3.5 each.
im thinking if i do my yoga and go on the cross trainer tonight and tomorrow night then i might do some damage control.
the chicken is now out of the freezer and ready to make my super free stew tomorrow.
my weigh in is on wednesday morning so see how i do then.
but
its my sons 5th birthday so lots of deliciously naughty party food! and cake!
arty0019:
i think i will have to flexi syn that
i still haven't stuck to it 100%, i cave in and eat loads of biscuits or order a takeaway.
and then last week i lost 5lbs!
i was so determined to lost 2 1/2 this week to take me to my stone award
i was doing ok and then we went into liverpool yesterday to watch the tall ships sailing out - i took some fridge raiders with me and some frubes so i could snack and not eat all the unhealthy food around.
the kids ended up eating my snack while we were watching the boats, which left me needing food and having to buy something from the cafe we went to.
i got a homemade cheeseburger and chips.
the burger was made of proper mince and onions so healthier than a cheeseburger from a van. i didnt eat the bun. and the chips were very thick cut.
i then went on to buy and icecream from the van which i later discovered was 12 syns.
besides my food faux pas we had a brilliant day and walked for miles which made me feel better
when we got home i was starving so i made lamb and new potatoes and then made gravy - with my head on that i have already ruined today so one more thing wont hurt.
today hasn't been much better either - my plan was to make my superfree stew, but i forgot to get the chicken out the freezer.
so i have eaten a sausage roll at 7 syns and 3 chocolate topped malted milks at 3.5 each.
im thinking if i do my yoga and go on the cross trainer tonight and tomorrow night then i might do some damage control.
the chicken is now out of the freezer and ready to make my super free stew tomorrow.
my weigh in is on wednesday morning so see how i do then.
but
its my sons 5th birthday so lots of deliciously naughty party food! and cake!
i think i will have to flexi syn that
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