Thanks all I hope it inspires you to stick to plan this week and try some yummy recipes out with it! Let me know how that lemon meringue pie works out for you!
And in answer to the dry vs cooked question, I would weigh 57g when water has been added and the dough has been cooked to start with, if you read the instructions on the pack it gives you the nutritional value for when it has been made up and cooked.