I just want to be healthy and fit - will I be successful

[believer77]

Food diary for 15.01.15

2 eggs
baked beans
apple
tangerine

jacket potato
baked beans
cottage cheese
quark

chicken green beans curry with pasta
greek yogurt 0% with blueberries

Healthy a - 200ml almond milk
healthy b - hifi bar

Syns
2 quorn sausages 1 syn
alphine light 3 syns
chocolate highlight - 1 syn

 

[believer77]

Hi guys,

so pleased so see the site back!

I am back on my journey, back at my start weight again unfortunately But this time I will do it. I am doing SW groups, just had a few weeks where I've messed up. But today is a new day.

 

[Aniee]

just believe in your goals and you will be successful