ImLosingWeight
Full Member
Grats on losing your pound 
! Enjoy the feeling of your hard work paying off
! Enjoy the feeling of your hard work paying off 
I need to do thisfor myself.
- Thread starter bexh78
- Start date
Happy St Davids day to all my fellow Welshy's .
Last night was a 3.5 mile walk in an hour so we are starting to pace it out a bit now. According to walk jog run that is 515 cals burned woo hoo!
I feel so tired today though for some reason. I don't really feel motivated to do anything at the moment so that is why I am sat here in front of the pc. I will have to get off my backside in a minute though or nothing will get done today.
Food today will be look something like..
Breakfast - special K and skimmed milk
Lunch - hmmm, not decided yet but will be something simple.
Tea - Cooked chicken dinner which is the kids favorite so I might be popular tonight :family2:.
Another 3.5 walk tonight but the wii fit has been suffering a bit the last few days. Hey ho!
See you guys later x.
.Last night was a 3.5 mile walk in an hour so we are starting to pace it out a bit now. According to walk jog run that is 515 cals burned woo hoo!
I feel so tired today though for some reason. I don't really feel motivated to do anything at the moment so that is why I am sat here in front of the pc. I will have to get off my backside in a minute though or nothing will get done today.
Food today will be look something like..
Breakfast - special K and skimmed milk
Lunch - hmmm, not decided yet but will be something simple.
Tea - Cooked chicken dinner which is the kids favorite so I might be popular tonight :family2:.
Another 3.5 walk tonight but the wii fit has been suffering a bit the last few days. Hey ho!
See you guys later x.
I have just registered for race for life in June so that is something to look forward to. I would love to jog it but I will settle for a fast walk this year.
My diet is slipping a little bit. I must stay on track. I feel a lot better for cutting out the rubbish so I must stay strong!
Today I am planning:
Breakfast - 2 alpen light bars (food on the run - school mornings and time don't seem to mix in this house).
Lunch - I might have a cup of soup.
Tea - Spag bol.
Then out for a walk after that. Let's hope it all goes to plan.
My diet is slipping a little bit. I must stay on track. I feel a lot better for cutting out the rubbish so I must stay strong!
Today I am planning:
Breakfast - 2 alpen light bars (food on the run - school mornings and time don't seem to mix in this house).
Lunch - I might have a cup of soup.
Tea - Spag bol.
Then out for a walk after that. Let's hope it all goes to plan
.
RainbowRose
Gold Member
Hello
you are doing so well and all the walking will pay off big rewards
Wow, race for life!..well done you! what motivation for you and if it is a fast walk this time, NEXT time (lol) you will be jogging along. Nothing wrong with a fast walk though, hats off to you! I have just started or rather restarted to get all my excess blubber off once and for all. I am so unfit but have started to walk as much as possible. Has calf ache at the weekend, and ankle and feet ache yesterday but hey, its only to be expected
The very best of luck, I'll pop back to read your progress
you are doing so well and all the walking will pay off big rewards
Wow, race for life!..well done you! what motivation for you and if it is a fast walk this time, NEXT time (lol) you will be jogging along. Nothing wrong with a fast walk though, hats off to you! I have just started or rather restarted to get all my excess blubber off once and for all. I am so unfit but have started to walk as much as possible. Has calf ache at the weekend, and ankle and feet ache yesterday but hey, its only to be expected
The very best of luck, I'll pop back to read your progress
Thanks Rainbow and good luck with your walking. I never thought that I would actually enjoy it but I look forward to it now!
I know where you are coming from with the aches and pains, I walk monday to friday and after the weekend monday is really hard to get going again. I think I need a new pair of trainers.
I will have to check your diary out x.
I know where you are coming from with the aches and pains, I walk monday to friday and after the weekend monday is really hard to get going again. I think I need a new pair of trainers
.I will have to check your diary out x.
I have lost a pound this week which I am pleased with. I have decided that I would rather lose a pound a week rather than make myself miserable by eating dust so that I can get to target quicker.
People noticed that I have lost weight today so that is encouraging.
We have nothing much planned for the weekend so far. I feel like doing something nice but we are saving money for a nice holiday next year so homeward bound it is!
People noticed that I have lost weight today so that is encouraging
.We have nothing much planned for the weekend so far. I feel like doing something nice but we are saving money for a nice holiday next year so homeward bound it is!
RainbowRose
Gold Member
Well done on your weight loss, a pound is a pound and every one of those pounds add up
How encouraging that people are noticing you've lost weight
Keep at it
How encouraging that people are noticing you've lost weight
Keep at it
