I really dont know what to do
- Thread starter Aaleigha
- Start date
mommyB
love it
Agree, my leader used to say that when you've gained is when you most need the support of your meeting-and i think thats true even if you know why you've gained.
When i used to miss my meetings for whatever reason, in my mind it meant a few dyas of eating what i liked and hope i can pull it back within the week (actually still do that sometimes!!). I know you're feeling focused now but......
anyway just my opinion mum!!
When i used to miss my meetings for whatever reason, in my mind it meant a few dyas of eating what i liked and hope i can pull it back within the week (actually still do that sometimes!!). I know you're feeling focused now but......
anyway just my opinion mum!!
Less Rotund One
Gold Member
Honestly....I know I should say I would go.... but If I knew I was going to put on weight and knew why, then I wouldn't pay £5 to be told that by someone else.
However....my leader wasn't very good and wouldn't have helped the situation one jot so that's probably driving my response. If you have a good leader, then I would go cos she/he will give you good ideas about the thinking thread you have posted as well.
I like all of your ideas and am going to adopt some for myself.
I would add to always have sugar free jelly and total 0% greek yogurt available...heavenly for very little points.
Also, I tend to put my chocolate treat on my tracker every day first thing then I have mentally "spent" those points - if I don't have it, then its a bonus.....it works for me. xx
However....my leader wasn't very good and wouldn't have helped the situation one jot so that's probably driving my response. If you have a good leader, then I would go cos she/he will give you good ideas about the thinking thread you have posted as well.
I like all of your ideas and am going to adopt some for myself.
I would add to always have sugar free jelly and total 0% greek yogurt available...heavenly for very little points.
Also, I tend to put my chocolate treat on my tracker every day first thing then I have mentally "spent" those points - if I don't have it, then its a bonus.....it works for me. xx
Aaleigha
soon to be mother of the bride
Thank you so much for your thoughts on going to class
I KNOW I should go but as I am up at silly oclock and taken pain killers that will mean I retain fluid in the morning - on top of the weight gain - I have decided to leave it up to fate - I will go if I wake up in time to go and if I dont I will weigh at home and put the weight (scales read the same as class scales) and put it up here for all to read
My leader is good - I dont want anyone thinking otherwise BUT I wont be using not going as an excuse to over indulge - I did that all last week
I sat and worked out yesterday how many points I was over by last week and it worked out to 95.5 points for the week
as you can see I was still tracking even thought I knew the eating was out of control-the other thing that I didnt do last week was to weigh myself daily - I thought I would try a week NOT stepping on the scales daily - that is more like a free reign to do as I please all week to me
so (sorry Sandy) I will be stepping on those scales daily
afterall I am doing this for ME not for a leader at a class - my knees hurt and WHEN I have lost another stone they may not hurt so much
thank you so much for your continued support - being new here this support means so much
H xx
I KNOW I should go but as I am up at silly oclock and taken pain killers that will mean I retain fluid in the morning - on top of the weight gain - I have decided to leave it up to fate - I will go if I wake up in time to go and if I dont I will weigh at home and put the weight (scales read the same as class scales) and put it up here for all to read
My leader is good - I dont want anyone thinking otherwise BUT I wont be using not going as an excuse to over indulge - I did that all last week
I sat and worked out yesterday how many points I was over by last week and it worked out to 95.5 points for the week
as you can see I was still tracking even thought I knew the eating was out of control-the other thing that I didnt do last week was to weigh myself daily - I thought I would try a week NOT stepping on the scales daily - that is more like a free reign to do as I please all week to me
so (sorry Sandy) I will be stepping on those scales daily
afterall I am doing this for ME not for a leader at a class - my knees hurt and WHEN I have lost another stone they may not hurt so much
thank you so much for your continued support - being new here this support means so much
H xx
Twiggy
Is in the Zone
Morning H
I wonder if you're still sleeping - or on the way to class??
Your list of resolves are amazing - I definatly need to adopt some of them!! Don't worry about our race to 10% as I think I will put on (or if I'm very lucky STS) this week too !!! But you'd better watch out for next week .... oh actually maybe not it's my birthday on Thursday and all my plans involve food lol
So - the only question left to ask ...... did you do the ironing?? lol
Twigs
xx
I wonder if you're still sleeping - or on the way to class??
Your list of resolves are amazing - I definatly need to adopt some of them!! Don't worry about our race to 10% as I think I will put on (or if I'm very lucky STS) this week too !!! But you'd better watch out for next week .... oh actually maybe not it's my birthday on Thursday and all my plans involve food lol
So - the only question left to ask ...... did you do the ironing?? lol
Twigs
xx
Aaleigha
soon to be mother of the bride
Ironing - in your dreams
as for the weight gain I put on two pounds that is home scales I only woke up at 9.45 far to late to get there so I will have 100% day
my food will be a bit random today as I have a pamper session with the hairdresser at 5 till 8 cut and colour (I have very dark brown and red weave)
might also go down a bit earlier to have my nails done
then evening out in the pub with knitting ladies - so a ME day today
so I have just had breakfast
20g muesli (1pt)
20g rice krispies (1pt)
yog (1pt)
so on target for my three point breakfast
I was eating just muesli but decided a bowl of rice krispies LOOKS more so had half and half - it was nice and looked so much more
lunch will be my main meal then a couple of cereal bars this evening
off to change my profile and see that little percentage drop - but this is day two and NOTHING will get in my way
hope the rest of you are feeling as positive
as for the weight gain I put on two pounds that is home scales I only woke up at 9.45 far to late to get there so I will have 100% day
my food will be a bit random today as I have a pamper session with the hairdresser at 5 till 8 cut and colour (I have very dark brown and red weave)
might also go down a bit earlier to have my nails done
then evening out in the pub with knitting ladies - so a ME day today
so I have just had breakfast
20g muesli (1pt)
20g rice krispies (1pt)
yog (1pt)
so on target for my three point breakfast
I was eating just muesli but decided a bowl of rice krispies LOOKS more so had half and half - it was nice and looked so much more
lunch will be my main meal then a couple of cereal bars this evening
off to change my profile and see that little percentage drop - but this is day two and NOTHING will get in my way
hope the rest of you are feeling as positive
Tootiefrootie
Wants it Gone!
Morning Aaleigha good to hear you are in positive spirits! Hears to a 100% day 
Baronessvongogo
Silver Member
Good luck for being 100%
Aaleigha
soon to be mother of the bride
I dont stop tracking - because I so want to do this - but I rarely add up the weeks points - I knew I was over BUT have to admit that much was a shock
I have done well all morning - now this is going to sound daft BUT I feel different - not in my mind but in my body - its like my body KNOWS something - so I now dare it to crave anything that is NOT on my food list for today
Aaleigha
soon to be mother of the bride
Well eating went to plan - very under on points - it wont happen often and it was only because I was out early evening until a few mins ago and now it is too late to eat
I really do feel that I am in control again and the food is not this week controlling me
as for rice krispies I have to say I was inspired to buy them this week - made breakfast look twice as much as usual
working all day tomorrow but quite looking forward to it
here is to all those of us that are working towards 100% weeks - one day at a time - may tomorrow be another 100% day
I really do feel that I am in control again and the food is not this week controlling me
as for rice krispies I have to say I was inspired to buy them this week - made breakfast look twice as much as usual
working all day tomorrow but quite looking forward to it
here is to all those of us that are working towards 100% weeks - one day at a time - may tomorrow be another 100% day
Tootiefrootie
Wants it Gone!
Morning Aaleigha so glad you are feeling more positive, it sure helps a lot doesnt it!! Here's to a good day today
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