im back !

[paula 36]

sounds yumxx

 

[vodaka999]

Right well firstly the good news is i lost 2lb this week and my TOTM week aswell arty0019:

We went out to dinner last night and it was really nice, even though i appear to have come down with either hayfever or the flu i dont know which ( cos i have never had hayfever before).
I changed my mind on the starter when we got there as they had a wild mushroom risotto on the specials board so i had that instead of the asparagus and it was lovely ( even though i could taste it had cheese in it lol ), then for my main i also chose fromj the specials board and had Battered pollock and triple cooked chips with tartre sauce. It was a pretty big portion aswell so i didnt manage to eat it all and my OH had to help me .
For dessert i reeeeeally wanted my chocolate brownie and ice cream but it wasnt on the menu so i chose the creme brulee and shortbread but as i hadnt had it before it was what i imagined it being and i didnt like it so i ate the shortbread lol. I said to Maugan will you eat mine in a minute cos i didnt want them to think i didnt like it :giggle::giggle: he was of course happy to oblige and said it was fabulous ( what do i know lol )

Am feeling strong for the coming week. We are doing burgers and wedges tonight with a side salad

 

[pixiepiratess]

Yay great loss for you this week well done ... I love it when your feeling strong and just get on with it! steaming ahead! ..

have another great week hun xx

 

[paula 36]

well done chickxx

 

[SiobhanVon]

Well done Vodakka

 

[Karenlou]

Well done - you deserve it x

 

[catznolan]

well done on your loss....im falling behind when it comes to keeping up with the diaries () and i want to say sorry for not posting earlier haha xxx hope ur week is going good

 

[bubblegumbodw]

Woohoo, well done! The most I can hope for on TOTM week is sts.

Sharon

 

[paula 36]

well done loveyxx

 

[vodaka999]

Can only say for the past few days i have abandoned the forum and sadly the diet :cry::cry:
It was only going to be for one dinner and i let it run away with me again, i dont know why but i was looking through old photos last night and i see the weight i have gained and i am seriously going to try and work through this. I like what your doing Marie having daily targets and i think from tomorrow thats what im going to do.
I can get through week one nice and easy then i ruin it all in week 2

Will update my ticker tomorrow and i VOW to make it through week 1

 

[catznolan]

i dunno if it was a slip of the finger and if it is ignore this suggestion but while i was trying to get back to ww id slip up and vow to stick to week ONE the next week, this time im doing it differently even if i slipped up and had a bad week (mine was on my sec week to) i vowed to be good on the THIRD week!! i know it makes no difference really except it allows u to realise ur not starting the diet agai...just putting a bad week in the past and moving on to the next week!! its all in the head but i found that by changing the words i used made me realise im not always on week one and starting again and again at things!!

hope that made sense! xx

 

[Loulabella]

WOW WOW WOW - well done, and TOTM too? I started today with WI tuesday - I hope I can do as well as you. Well done Chick! x

 

[paula 36]

Hi lovey,just wanted to say hi and have a good weekendxx

 

[vodaka999]

Thanks guys, the damage wasnt as bad as it could have been actually. I had only put on 1lb but my eating has been horrendous i dont know how i managed that. I can tell when i have been cheating cos i feel sluggish, i love feeling like i have tons of energy so i am making mini daily targets and try that way

 

[bubblegumbodw]

Hey, don't beat yourself up too much. The important thing is that you've recognised it and are addressing it again. You'll get there in the end.

Have a good day today.

Sharon

 

[SiobhanVon]

Best of luck hun, you can do it x If daily goals work for you then that's the way to go! x Better days ahead hun!

 

[Karenlou]

Well done for getting back on track - one day at a time is a great philosophy x

 

[vodaka999]

Thanks for the messages guys. Today i was at work and it was really hard for me, i got there and the shop didnt have any red milk so i had to get green, then i had taken 2 packets of pretzel type things to munch along with my lunch and i tried them and didnt like them. I was then in a tizz that i would be hungry and have to go to the shop for something to eat but i muddled my way through and ended up the points i saved eating the pretzels made up for the milk

I got home and my lad has made a chart he is going to eat healthy and include exersize in his day ( he is 11 and a bit tubby ) so that was nice and im glad i stuck to it, we are now chowing down on Chicken and pasta and its lovely and only 5 points

 

[catznolan]

good on u getting back on track keep up ur hard work xxx

 

[pixiepiratess]

Hey Vodaka ... good to hear you stayed on track! ... its annoying isnt it when you have to worry about what your going to eat whilst out of the house lol.
Have a lovely sunday ! ~its raining here~