Im coming over to join you all!

[JoanneM]

Hi Sammy

Its not your calories and grams of fat you should be watching, its your carbs. Reducing those is what is responsible for the headaches.

 

[Tanari]

Make sure ur drinking water thoughout the day to lesson the likelihood of getting a headache. When r u starting Exante?

 

[SammyE]

Yeah the only thing high in carbs was the potato snack thing, which I not going to have tomorrow. The shake and the soup I had at lunch were Tony Ferguson so are really really low in carbs anyway, then the soup I had was just a normal vegtable soup but made without potato so that was pretty low in carbs, I should be ok because I have been on Tony Ferguson which is really low carb anyway so I think I got most the carbs out of my system when I started that. And I LOVED carbs before... I would have bread, pasta or rice pretty much every day!

Im going to start Exante as soon as my pack turns up, I ordered it yesterday so hopefully it should be here before the end of the week, my weigh day is Saturday at the moment so depending when my pack gets here I will probably do my last weigh in on my TF diet on Saturday and then start Exante that day as well.

I'll probably have had 5 pints of water by the time I go to bed tonight, how much water are we meant to have on Exante?

 

[Berryred]

2-4 lt of water hun!

I love balls, I go alot with hubby's work! I have 2 coming up ekk!! I love ebay for dresses, don't frown honest I have got dresses that sell for £100+ for under £10 with postage! I love dress shopping haha I find halterneck good as I am short (and I read somewhere it makes you look taller) or boob tube style proper ball gown style with hair put up to enlongate your neck! Sorry haha just my top tips!!

 

[spyro2008]

i always have about 5 litres too.

 

[*Shanny*]

i always have about 5 litres too.

Do you wow ive had that once and never again lol lol

 

[spyro2008]

Do you wow ive had that once and never again lol lol

ive always drank loads of water i just drink when im thirsty i dont even have to force it down.

 

[Berryred]

i always have about 5 litres too.

rofl 5 pints is not 5 lt

I have about 4lt a day! I could drink more, apart from I would be up all night to the loo

 

[spyro2008]

rofl 5 pints is not 5 lt

I have about 4lt a day! I could drink more, apart from I would be up all night to the loo

now im rofl im very tired and didnt read properly lol she meant pints but i do drink 5 litres. what a bimbo.lol

 

[SammyE]

I think 5 pints is my limit... thats like 2 and a half liters isnt it? I struggle with plan water and my god... it makes me pee like a racehorse!!

We can have green tea I presume? Im going to try and have 2 green teas and 5 pints of water a day.

I was an Army g/f for 8 years so went to loads of balls with my now ex fiancee, I used to get most my ball gowns from ebay! I go into a shop and try them on, then search for them on ebay haha, Ive got about 8 ball gowns, 2 I never wore because they were too small but they now fit but Im hoping to lose another couple of stone so I doubt they will fit by then. Im going to do some looking on ebay to see what I can find. Will try your tip with the hair!

 

[swivlehips]

HI Sammy you can do it and show him what he has missed, i am telling you men they all think they are gods gift no matter what they look like, knock em dead when you go lol x

 

[SammyE]

Thank you, I think it was just a kick in the gut when I had just started to feel a bit better about myself after losing the 2 and a half stone.

BUT got an email saying my pack will be here tomorrow!! YAYYYYY I was going to start on Sat but I think I'll start wednesday!