@Ok, so I lost 3 1/2 stone from 10th September to the beginning of December, then it went a bit wrong, back on the wagon today and counting down to slimdom, it will happen and it will be this year, i will be slim for summer, just need to stay focused.
I must post on here more, it doesn me good, so i will update at least once a week, it wont be weight loss as i have decided to have goals and only know when i reach them, i become addicted to weighing, so this is a step to making a change in my life for the better it shouldn't revolve around numbers on my scales.
Safeish to say i am in a better place and can see a happier slimmer future, beginning now, only way is forward and i've had enough of existing i want to live like a normal person.