Total Solution Im hungry. Help

[honeypop]

I've had my porridge and bar already. Don't really take my shake until 8

 

[Getslimquick]

If you have just started this is quite normal, you can always have another packet. I think four packets on an odd day can really help. But usually a distraction helps, Minimins, warm bath, TV.

I always find my hunger goes with a few glasses of water. if that doesn't work try another glass of water, or bullion or green tea, or more water!

GSQ

 

[honeypop]

I've been on it awhile but restarted on Monday

I know it's normal I just dint wanna fail
Made my third shake. Gonna get bath later and maybe have some bouillon. I think I need to get my mind frame straight. Because I've finally reached my healthy bmi but still not the weight I was before and feel comfortable at so I keep saying 'oh ur fine have food'

 

[slimsarah]

How did you do?

I have a coffee or a pint of water to try and numb it a bit xxx

 

[honeypop]

Got a bath and pampered myself and was surprised by a free ticket for back street boys tomorrow so I'm happy