xx
What a lovely feeling it must have been to hear those comments! You must be looking pretty good already hun. Another fab nsv moment there
Glad you managed to enjoy your run today as it must have knocked your confidence a bit after last week.
Here's to a 'just down' result this week
I haven't adjusted to how I look. I still feel very fat when I look in mirror & know I'm not as fat as I perceive. Plus two of the people who made the comment have been at group since I started so seen me much bigger but two are recent joiners who are clearly way slimmer than me but there wanting to lose weight?!
SO lesson learnt is just down is my mantra. Anyways having said I've given myself a talking to I'm still moaning like a petulant teenager! I'm thrilled that I've lost 9 stone 13.5lbs and it will feel even more special next week when just down will get me my next shiny
b*ggered it up yesterday as my frozen mixed veg with my dinner had sweetcorn in! Then today thought was all good until I realised will need to use yogurt or fromage frais to make my coleslaw! Anyway I'm having a few days with lots of S&P whilst not strictly SP
.....it's close enough though!
....slimmingworldateer leader!
Thanks & well done on a great start. I love SW & running! I started with walking DVD then did Couch to 5k. Can't recommend it enough!Hi hun, I'm generally lurking in many diaries as it's so hard to keep up but wanted to say well done on the 9st13. 5lbs! I can't wait to be where you are and you are doing amazing. I may even take up running when I can as you make it sound so good lol! I rejoined sw this week, lost 8lbs in 1st week and looking forward to making 2015 count
The target comments I can understand if you look so different. My sister was getting similar comments when she lost her 9 stone with sw. She settled at 11.7 which is still high but she looked amazing! It shows how hard you have worked xx
I would say take those comments as compliments, it's obviously showing that you've done so well and looking good!
well done on the PB too!
I thought briefly too that I may have done an SP day today....then realised I had had a yoghurt!
I reckon my Donna may be secretly reading your diary.....she mentioned to me this morning about getting up at 4-5am and going running/jogging!!
the idea is good......but actually getting up that early and going is a different matter!
Hats off to you for that!
Definitely take the compliments! What you have achieved so far is no easy task! And well done on the PB and all the fab exercise today
Yay.... just.... YAY
and that is because I come here to visit your page and you make me SMILE
Morning
Hello Everyone
Have been in a grump since Thursday night but know I'm acting like spoilt child so have given myself a talking to :8855:
It was just a horrid experience, cause I'd been good and virtually everyone was asking did you get it?! And I was like no
It was also odd because at class several people (4 or 5 at separate times) were asking / suggesting I must be at or near my target. I haven't set an official target at class although have in mind hitting the very top of my normal BMI range which is what I've set as goal on here. You can all see from my stats on here I've got a long way still to go. Not sure if its a compliment & that I look pretty good or that its just because I was really big and have lost so much they presume I'm happy on bigger side? I was wearing my smaller trousers and top whereas having been weighing in more baggy stuff previously but both generous size 16s so not really small?!
Anyways having said I've given myself a talking to I'm still moaning like a petulant teenager! I'm thrilled that I've lost 9 stone 13.5lbs and it will feel even more special next week when just down will get me my next shiny
On positive front went for an amazing run this morning. Had been feeling little cautious after last weeks funny do so skipped the 4am one on Thursday. But today was a beautiful clear crisp morning, fluffy clouds in a blue sky, lovely snowdrops appearing on the banks of the river and I ran a PB for my 5km even though I was attempting to run slowly :bliss:So came home and was feeling great so did a KB tummy workout followed by a Davina abs workout and then a boxing one. Think I might feel it in the morning!
I was going to try a couple of SP days this week but b*ggered it up yesterday as my frozen mixed veg with my dinner had sweetcorn in! Then today thought was all good until I realised will need to use yogurt or fromage frais to make my coleslaw! Anyway I'm having a few days with lots of S&P whilst not strictly SP
Off to catch up with everyone elses news & there appears to be lots of threads to catch up on xx
Look yummy and perfect for a weekend!
Its an amazing building and funnily enough when I ran through the grounds there were two chaps with professional cameras trying to take pictures of birds nesting in the tower flying in and out against blue sky
Fab news on doing your longest run yet, that is brilliant!!! And they are gorgeous pics, I love the one by the river.
What are magic pancakes and why haven't you told me about them before, eh, eh???
So you make magic porridge - your HEX B oats in low fat yogurt ( I use a vanilla muller) soaked overnight so oats soften up. Whisk up two eggs and stir together. Fry in frylight. Served today with fruit, sprinkling of sweetner and some of the grapefruit juice left in the skins. Scrummy. Make a good pudding with quark & options too
and I hate 'em being so big.
