Introduction Newbie

[anthony01]

Hi everyone, This is Anthony. I'm new here. I want to involve in this discussion.

 

[AliGal]

Hi Anthony. What;s your plan?

 

[purpleorc]

Welcome Anthony to minimums, I find the site a useful tool to keep me on the straight and narrow.

Good luck with your weight loss journey and reaching your goals along the way.

 

[anthony01]

Thanks for support me

 

[Wes35]

Wes, here I'm new if you couldn't tell already just wanted to say Hi to everyone.

 

[purpleorc]

Welcome Wes to minimins. Good luck with your weight loss journey and reaching your goals along the way.

 

[AliGal]

Hi Wes. Welcome to Miinimins. What's your plan?

 

[Wes35]

I plan to change my eating habits and change the way I think about food. I think about how I can use my vices { Hagan Daz Butter Pecan & Chocolate Chessecake} as a reward for myself if that makes any sense.

 

[Wes35]

Hopefully, this helps me. I also plan on incorporating meditation into this journey.

 

[AliGal]

I plan to change my eating habits and change the way I think about food. I think about how I can use my vices { Hagan Daz Butter Pecan & Chocolate Chessecake} as a reward for myself if that makes any sense.

No - it doesn't make sense to me to use food as a reward when you are tryng to change how you eat and think.