Irish Molly's 2011 Diary

[irish molly]

Ha ha Jan!!! Alcohol weakens my resistance to food! Plus, a break from it will make all the yummy Christmas drinks taste even better!! Here's hoping I can stick with my plan!!

 

[CaliSweden]

Food looks good today Molly

 

[summergurl]

Haha I always say I wana go without alcohol for so long but come Saturday I give in x

 

[irish molly]

Come on give it a go!

 

[JanD]

Course you can do it Molly ... I think as far as I'm concerned ... I don't want to ... xxx

 

[summergurl]

Nope, I don't want to really either
Like I say to Stevie, he smokes 20fags a weekend I'll have alcohol x

 

[JanD]

Seems fair to me! xx

 

[irish molly]

Food today:
B: usual porridge
L: apple, celery, Greek yogh, mixed seeds
D: spicy bean stew
S: two kiwi chopped with Greek n honey yoghurt
Two coffees 1 ltr water
If I stick to this it will be a good low GL day

 

[CaliSweden]

Food looks good

 

[clarri]

What greek yogurt do you use IM?? I cannot find total greek 0% here in Wex, and have emailed supermarkets about it, but no go!!!

 

[irish molly]

Clarri, I make the EasiYo yoghurts . I love them. I use the Greek or the greek n honey one.

 

[clarri]

Now Molly, you got me all in a tizzy searching out easiyo!! Im hooked, want the system NOW!!!

 

[kered]

Molly, if anyone can do it - you can.

Just think how lovely that alcohol will taste over the festive period and of course the build up to it

 

[irish molly]

I know Mary, I can't wait till mid Dec!!!

 

[irish molly]

Now Molly, you got me all in a tizzy searching out easiyo!! Im hooked, want the system NOW!!!

Mailorder from Lakeland and Qvc do EasiYo . You will find them in holland and Barrett but very dear.

 

[irish molly]

I finished out the day well with just two slices of homemade wholewheat bread and apple/berry jam to add to the rest of the day.
I hope I can repeat the effort tomorrow .

 

[JanD]

Looks like a really good day x

 

[summergurl]

I finished out the day well with just two slices of homemade wholewheat bread and apple/berry jam to add to the rest of the day.
I hope I can repeat the effort tomorrow .

Sounds delicious! I'm sure u can repeat

 

[kered]

Remind me - what is best for us, wholewheat or wholemeal?

 

[irish molly]

I think they are the same. I use a coarse ground wholemeal flour with some plain flour to make soda bread.
I also now eat more oat bread. Tastes just like wholewheat but better GL wise.