jacci48
Silver Member
I spread out my meals the same sort of time as you, I have always been an evening grazer! xxx
Is anyone else on Day one of Cambridge Diet?
- Thread starter Alice45
- Start date
I spread out my meals the same sort of time as you, I have always been an evening grazer! xxx
I'llbea14again
Member
Thanks I'm made up with weight loss.
My tips, just keep the goal in your head and try the Spag bol mmm lovely. Basically find what you like it really helps. I agree try and have your morning product as late as you can it helps
My tips, just keep the goal in your head and try the Spag bol mmm lovely. Basically find what you like it really helps. I agree try and have your morning product as late as you can it helps
Pumpkinjuice
Member
Hi there,
I’m starting Tuesday. I have 1 1/2 stone to lose so not a massive amount but I’m determined. I’m hoping to do step 2. Which step are you doing?
I hope tomorrow goes well for you
I'llbea14again
Member
So today's your first day? How's it going I'm on day 10. Its not the easiest but results get you through. Just trial and error finding products you like if you only end up like a few just stick to what you like I don't like the soups or smoothies so I just have what I enjoy . Good luck reaching your goal, x
jenboo
Full Member
Hi there ...it's the end of day one and I have survived without eating my kids 
I am regretting not getting any soups or meal packs as am craving savoury things.. I feel hungry and so I have come to bed with y2k bottle of water to chill! ...can I ask you a few questions ? I was wondering how many days it takes to not feel hungry ? I am in this for the long haul as I have around 8 stones to lose give or take and so am wanting to make the best of it x
I am regretting not getting any soups or meal packs as am craving savoury things.. I feel hungry and so I have come to bed with y2k bottle of water to chill! ...can I ask you a few questions ? I was wondering how many days it takes to not feel hungry ? I am in this for the long haul as I have around 8 stones to lose give or take and so am wanting to make the best of it x
jenboo
Full Member
Thanks it has gone ok today! Are youbrwady for tomorrow? I am doing step 1 for now but I think I will move to step 2 after a month maybe as I don't want the kids thinking that it is ok not to eat
Pumpkinjuice
Member
Yes I’m ready thank you and feel motivated. I’m glad it’s gone ok today and that’s the first hurdle out of the way for you. I see my lady tomorrow mornings I I won’t eat until I’ve seen her and start straight after with a bar.Thanks it has gone ok today! Are youbrwady for tomorrow? I am doing step 1 for now but I think I will move to step 2 after a month maybe as I don't want the kids thinking that it is ok not to eat
Good luck for tomorrow to you too. I’ll keep you posted
I'llbea14again
Member
Hi there ...it's the end of day one and I have survived without eating my kids
I think with kids getting savoury meals is the best as they know I'm eating and it makes you not as hungry as you feel you're eating. My hunger pains slowed about day 5, I only get hungry now first thing in the morning but throughout the day I don't feel it. I'm on day 11 now and not cheated once. I have about 5 stone to lose. X
Pumpkinjuice
Member
You guys really motivate me.
jenboo
Full Member
Day 11 is great! Yes you are right it's good for them to see us eating really isn't it...my consultant is on holiday until Sunday so i will have to keep going with the sweet stuff until then! That's good to know that the hunger doesn't last , today has been challenging but I have chilled out at home and watched box sets to keep busy ! It's definitely mind over matter for me ! Xx
Pumpkinjuice
Member
All good here. Day2 and going strong. My good brain needed really-wiring on portion control and this is helping
Good luck everybody
Good luck everybody
Pumpkinjuice
Member
Starting weight 11st 3 1/2
Goal weight 9st 11
Goal weight 9st 11
jenboo
Full Member
Hi that's great! 3 products together will feel like a treat Alice. I am doing ok am feeling the social restriction a bit because of bank holiday weekend but trying to keep focussed!
Pumpkinjuice well done on day 2 I found day 2 really hard but it got better after !
Here's to a strong weekend ! X
Pumpkinjuice well done on day 2 I found day 2 really hard but it got better after !
Here's to a strong weekend ! X
I'llbea14again
Member
You all seem to be doing great. I'm on day 13. Took kids to an icecream farm. Wasn't even tempted. Going to miss my roast I always have on Easter Sunday though x
Pumpkinjuice
Member
I’m finding it hard between 3pm and 5pm amd I feel tired bit still going strong. We have a meal out planned tomorrow night and also a family lunch on Monday so I’ll have to be careful which so far I think I’ll be fine. Just discreet.
Thank you for the updates. Have a great weekend to you too
Thank you for the updates. Have a great weekend to you too
Pumpkinjuice
Member
I agree three products together would be amazing!! I’d have chilli soup to start with followed by lemon yoghurt bar closely followed by a very thick chocolate mint shake (semi frozen). Yum!!
I’m not at that stage yet where I could last all day but when the day comes I’ll save those three to have together.
I’m not at that stage yet where I could last all day but when the day comes I’ll save those three to have together.
I'llbea14again
Member
So day 15 and second weigh in - 4lbs. That's 11 and a half in two weeks. I'm made up. How you all getting on? Especially as its Easter weekend
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