Jo - 3lb is fab. I would be really happy with that. My body is different everytime I've done diets.Fay - I don't agree with these strikes, no-one is losing jobs or pay and I actually agree with ticket office closures as long as there are still people around to help which I'm told there will be.Susie - SS meals are nice, not very big but been adding loads of veg. The bars are not great. the yogurt and museli one I had made me want to vomit LOL, I have some others to try. Defo give it a go x
Yeah I know its still a good loss and I lost another couple of cm over my waist and hips so as long as that's steady too I'm not too worried.
Liz - how are you feeling on your new plan? Are you hungry?
I thought that too but when I started step 2 I was surprised at how much easier it is. I think the key is planning simple meals in advance and a lot of stuff you can have like egg and mushroom omelette or lentil soup which is super filling. Don't be scared to eat cos one day you're going to have to start eating again normal so best to learn to control yourself now than risk putting it all back on!
total loss = 31 lbs
Yeah. Going to make my salad myself next week. Feeling like too much choice is the wrong thing for me. Have to plan everything lol.
Total loss on cambridge - 2 stone 11lb
Your well into it now. What's your weigh loss now?
Yeah kind of ss. 2 cambridge bars and a slim and save pack with veg. I cannot stand the shakes anymore so thinking 2 bars and the pack is better than doing nothing. Planning on sticking to this until mid June now to get the last stone off. First though I need to get the weekend weight off. It's my birthday next weds and planning to stick to it then as so want this last bit gone!!!
Total loss on cambridge - 2 stone 11lb
Just had weigh in and lost 4lbs and 3" so can't grumble. It's been a tough week mentally. Just got to stick with it.
You managed ok today?
How you getting on Jo? Not sure I've seen any weigh in results for you?
Current loss: 12lbs and 7.5inches