tweekedgirl
Full Member
find it difficult to reach 1200 calories?
I know the problem with the majority of us is that it can be very difficult to stick to 1200 calories, as was the case with me last month, and is probably why we're here in the first place!
However, since I've restarted CC, I'm finding that I'm not really that hungry any more, and especially on days with exercise, I'm finding it very hard to net 1200 calories. Today for example, I've been to the gym, and I've already planned out food for the day, and I'm netting at 711 calories, with food at 987 calories. So technically I'm 'starving' myself, even though I'm not feeling hungry.
What would be the best thing to do in this situation? Do I force myself to eat healthy snacks to bump up the number, or do I simply just leave it be? Just looking for a little advice really.
I know the problem with the majority of us is that it can be very difficult to stick to 1200 calories, as was the case with me last month, and is probably why we're here in the first place!
However, since I've restarted CC, I'm finding that I'm not really that hungry any more, and especially on days with exercise, I'm finding it very hard to net 1200 calories. Today for example, I've been to the gym, and I've already planned out food for the day, and I'm netting at 711 calories, with food at 987 calories. So technically I'm 'starving' myself, even though I'm not feeling hungry.
What would be the best thing to do in this situation? Do I force myself to eat healthy snacks to bump up the number, or do I simply just leave it be? Just looking for a little advice really.
