xJoanneJJx
Gold Member
Oh and thought i'd let yous know that i done my abseil on Sunday and loved it! Will share some pics tonight 
It all starts now...!
- Thread starter xJoanneJJx
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xJoanneJJx
Gold Member
Some pics from awards night and abseil..harnesses aren't flattering lol!
Arctic-BNG
Talks to self!
Cool! Well done.
Princess_Stevie
Gold Member
Wow, cool photo's! Abseil must have been such good fun. Well done on your loss too - I can see that new shiny being all yours next week xx
xx
xJoanneJJx
Gold Member
My poor diary has been very ignored!! Pleased to say it's not for a bad reason though- I've deffo found my mojo (at last!) and can't wait for WI tomorrow! x
xJoanneJJx
Gold Member
Only a little pound tonight off but I don't care, because...2.5 stone award tonight!!
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Princess_Stevie
Gold Member
Yay!! Well done on your loss and your brand new shiny xx
xx
xJoanneJJx
Gold Member
Now, my next aim is at least another half stone off before Christmas, which would bring me up to 3 stone loss. Easily do-able and I have no holidays really planned apart from a little weekend away, so hopefully the next half stone won't be as much of a struggle as this one has been xx
Princess_Stevie
Gold Member
We can help spur each other on. I'm at the point where I have half a stone to lose before Christmas too. Good luck! xx
xJoanneJJx
Gold Member
Thanks jo food diary resumes full time from tomorrow. Hurrah! Xx
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food diary resumes full time from tomorrow. Hurrah! XxSent from my iPhone using MiniMins
xJoanneJJx
Gold Member
Happy Friday folks!
Back with my neglected food diary. Going to put a bit more effort in listing what veg goes into the meals i make and list the synned ingredients. Who knows, maybe one day i'll even get the symbols in haha
Extra Easy..
Breakfast
Melon, Pineapple, Strawberries, Blueberries and Kiwi Fruit
Few tablespoons of 0% Greek Yogurt
Dinner
Chicken Salad - Lettuce, Cucumber, Carrot, Red Onion, Sweetcorn, Peppers and Flamegrilled Chicken
Tea
King Prawn Stirfry - Ginger, Garlic, Chilli, Carrot, White & Red Onions, Green Beans, Mushrooms, Peppers.
Syns for Oyster Sauce (1) and Sweet Chilli Sauce (2.5) Oil (3)
HEX A-
HEX B x 2 - 2 x Alpen Lights.
Other- Mixed fruit mid AM.
Syns- 6.5
Back with my neglected food diary. Going to put a bit more effort in listing what veg goes into the meals i make and list the synned ingredients. Who knows, maybe one day i'll even get the symbols in haha
Extra Easy..
Breakfast
Melon, Pineapple, Strawberries, Blueberries and Kiwi Fruit
Few tablespoons of 0% Greek Yogurt
Dinner
Chicken Salad - Lettuce, Cucumber, Carrot, Red Onion, Sweetcorn, Peppers and Flamegrilled Chicken
Tea
King Prawn Stirfry - Ginger, Garlic, Chilli, Carrot, White & Red Onions, Green Beans, Mushrooms, Peppers.
Syns for Oyster Sauce (1) and Sweet Chilli Sauce (2.5) Oil (3)
HEX A-
HEX B x 2 - 2 x Alpen Lights.
Other- Mixed fruit mid AM.
Syns- 6.5
Attachments
Last edited:
xJoanneJJx
Gold Member
Morning everyone, it's the weekend! Not up to much this weekend..gonna get some shopping done, do some Christmas shopping online and make up some meals to freeze for next week
Brunch
Bacon (fat removed) Onions, Mushrooms, Scrambled Egg, 1 WM Toast (Half HEX B) Flora Light (0.5)
Tea
Spanish Stew- Synned Chorizo (8.5) Veg includes peppers, onions, mushrooms, chopped tomatoes, butter beans, new potatoes, chillies and garlic.
Other
1 homemade white choc chip cookie (6)
Alpen Light (Half HEX B)
Choc / Orange Muller Light
Chocolate Oatly Drink (HEX A)
Syns- 15
HEX A- 200ml Chocolate Oatly Drink
HEX B- 1 WM Bread. 1 Alpen Light
Brunch
Bacon (fat removed) Onions, Mushrooms, Scrambled Egg, 1 WM Toast (Half HEX B) Flora Light (0.5)
Tea
Spanish Stew- Synned Chorizo (8.5) Veg includes peppers, onions, mushrooms, chopped tomatoes, butter beans, new potatoes, chillies and garlic.
Other
1 homemade white choc chip cookie (6)
Alpen Light (Half HEX B)
Choc / Orange Muller Light
Chocolate Oatly Drink (HEX A)
Syns- 15
HEX A- 200ml Chocolate Oatly Drink
HEX B- 1 WM Bread. 1 Alpen Light
Attachments
Last edited:
Princess_Stevie
Gold Member
Mmm, your breakfast looks amazing!! :drool: Have a great weekend hun xxx
xJoanneJJx
Gold Member
Oh it was! Got my tea bubbling away now, can't wait! Will post some pics later on. Good to see us both posting this weekend haha xx
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xxSent from my iPhone using MiniMins
Princess_Stevie
Gold Member
Oh it was! Got my tea bubbling away now, can't wait! Will post some pics later on. Good to see us both posting this weekend haha
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Hahaha yup, it's somewhat of a rare occasion :giggle: xx
xJoanneJJx
Gold Member
Morning!
Sunday already..don't the weekends always fly by! Going to get ready soon and off into town for a bit of shopping
Breakfast
Strawberries, Grapes and a Banana
Lemon Muller Greek Style Yogurt (0.5)
Dinner
Chicken and Sweetcorn Soup served with side Salad - Lettuce, Cucumber, Red Onion and Sweetcorn
Tea
Warburtons Squarish Wrap (8) topped with Tomato Purée, Chicken, Red Onion, Peppers, Sweetcorn and Cheese (HEX A)
Served with Potato Wedges
HEX A-
HEX B- 1 WM bread. 1 Alpen Light
Others-1 Sesame Ryvita (1.5)
Syns- 10
Sunday already..don't the weekends always fly by! Going to get ready soon and off into town for a bit of shopping
Breakfast
Strawberries, Grapes and a Banana
Lemon Muller Greek Style Yogurt (0.5)
Dinner
Chicken and Sweetcorn Soup served with side Salad - Lettuce, Cucumber, Red Onion and Sweetcorn
Tea
Warburtons Squarish Wrap (8) topped with Tomato Purée, Chicken, Red Onion, Peppers, Sweetcorn and Cheese (HEX A)
Served with Potato Wedges
HEX A-
HEX B- 1 WM bread. 1 Alpen Light
Others-1 Sesame Ryvita (1.5)
Syns- 10
Attachments
Last edited:
xJoanneJJx
Gold Member
Morning!
Monday again Feeling very happy though after i've managed to stay on track completly for the week- which will hopefully show tomorrow on the scales. I was running late this morning though so didn't have time to have my planned breakfast. All i had time for was 2 grab a couple of Alpen Lights and munch them on my way to the Metro station. I dunno about other people but personally, these don't do a lot for me in the hunger stakes! Just know I'm going to be starving by mid AM. I have a banana with me so hopefully that will curb off some of the hunger! Just realised my food doesn't look like much with just the soup for tea but I love it so much Might do potato skins or something with it then.
Breakfast
2 Alpen Light (HEX B)
Dinner
4 x Ryvita Sesame (6) with Red Pepper Low Low Spread (HEX A)
Side salad of Lettuce, Cucumber and Carrot with Balsamic Vinegar
Tea
Chicken and Sweetcorn Soup
HEX A - Red Pepper & Chilli Low Low Mature Cheddar Spread
HEX B - 2 Alpen Lights
Other- Banana. 4 Fruit Sweets (2)
Syns-8
Monday again
Feeling very happy though after i've managed to stay on track completly for the week- which will hopefully show tomorrow on the scales. I was running late this morning though so didn't have time to have my planned breakfast. All i had time for was 2 grab a couple of Alpen Lights and munch them on my way to the Metro station. I dunno about other people but personally, these don't do a lot for me in the hunger stakes! Just know I'm going to be starving by mid AM. I have a banana with me so hopefully that will curb off some of the hunger! Just realised my food doesn't look like much with just the soup for tea but I love it so much Might do potato skins or something with it then. Breakfast
2 Alpen Light (HEX B)
Dinner
4 x Ryvita Sesame (6) with Red Pepper Low Low Spread (HEX A)
Side salad of Lettuce, Cucumber and Carrot with Balsamic Vinegar
Tea
Chicken and Sweetcorn Soup
HEX A - Red Pepper & Chilli Low Low Mature Cheddar Spread
HEX B - 2 Alpen Lights
Other- Banana. 4 Fruit Sweets (2)
Syns-8
Last edited:
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