Arctic-BNG
Talks to self!
Can you move yet?
It all starts now...!
- Thread starter xJoanneJJx
- Start date
xJoanneJJx
Gold Member
Worse!
I've never felt anything like it before LOL! There was 9 of us there last night, 3 of them were really fit..2 of the men had 6 packs etc and there one was one really skinny girl..it even killed them!I can indeed..for some reason though, its only my bum muscles what are aching?!
jo-85
Gold Member
xJoanneJJx said:Worse!
I can indeed..for some reason though, its only my bum muscles what are aching?!
Gosh it sounds like it was tough your a braver woman than me! It's amazing what we pay money for isnt it lol
x
xJoanneJJx
Gold Member
Gosh it sounds like it was tough your a braver woman than me! It's amazing what we pay money for isnt it lol
I know! i'm paying all this money out for self inflicted torture
hey ho!
Arctic-BNG
Talks to self!
Have you taken your measurements? Just so you can see the inches lost as well?
xJoanneJJx
Gold Member
I haven't, really regret not doing at the start! Think I'll do them though, I'm only 6 weeks in so not too late really x
xJoanneJJx
Gold Member
Goog Morning!
Yet another weekend over..not fair how they go so quick! I don't often post my diaries over the weekend as i'm always busy, but had rather a good one. I was soo peckish last night though so i snacked quite a lot but not on naughties so hopefully it'll be ok.
I have my next session at boot camp tonight..my poor muscles are still aching from the last one
Breakfast
Magic Porridge
Banana
Mid Morning
Alpen Light (3)
Grapes
Dinner
Baked potato with beans and salad
Pre bootcamp snack
Fruit salad
Tea
SW sticky chicken (update syns) rice and veg
Syns-
Exercise- 30 mins walking
45 mins bootcamp
Yet another weekend over..not fair how they go so quick! I don't often post my diaries over the weekend as i'm always busy, but had rather a good one. I was soo peckish last night though so i snacked quite a lot but not on naughties so hopefully it'll be ok.
I have my next session at boot camp tonight..my poor muscles are still aching from the last one
Breakfast
Magic Porridge
Banana
Mid Morning
Alpen Light (3)
Grapes
Dinner
Baked potato with beans and salad
Pre bootcamp snack
Fruit salad
Tea
SW sticky chicken (update syns) rice and veg
Syns-
Exercise- 30 mins walking
45 mins bootcamp
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xJoanneJJx
Gold Member
Really pleased actually, happy as I enjoyed boot camp tonight now to get cooking my tea, mmm!! Xx
now to get cooking my tea, mmm!! Xx
Arctic-BNG
Talks to self!
Really pleased actually, happy as I enjoyed boot camp tonight
Bet you thought you'd never hear yourself say that?
xJoanneJJx
Gold Member
Certainly not!
Just here to report my loss of 1.5lbs this week. Would have liked a bit more but that's how it goes! Ran C25K Wk 7 Run 1 on way home from class..was ok but had a few stops- probably 2 mins in total as my calf muscles were really aching, prob as a result of yesterday! Back there tomorrow though so didn't want to overdo it.
Just here to report my loss of 1.5lbs this week. Would have liked a bit more but that's how it goes! Ran C25K Wk 7 Run 1 on way home from class..was ok but had a few stops- probably 2 mins in total as my calf muscles were really aching, prob as a result of yesterday! Back there tomorrow though so didn't want to overdo it.
Arctic-BNG
Talks to self!
Well done on the loss, make sure you get rest days as well?
xJoanneJJx
Gold Member
Yep, Sat and Sun are my chillax days! Plus I often slack on the running a teeny bit during the week nothing a nice hot bath doesn't sort! X
nothing a nice hot bath doesn't sort! X
Princess_Stevie
Gold Member
Hey hun! Sorry I've not been around much lately - things have been pretty hectic in the last week or so.
I've just been catching up with your diary, and noticed your loss. Well done!! You're doing so well.
You're doing great with the exercise too - keep it up!! xx
I've just been catching up with your diary, and noticed your loss. Well done!! You're doing so well.
You're doing great with the exercise too - keep it up!!
xx
xJoanneJJx
Gold Member
Hi Folks
not around much lately, life isn't treating me too kindly Nothing weight related btw! Usually when im stressed etc i eat crap but its actually the opposite- i'm having trouble eating which i know is just as bad.
Still dragging myself to bootcamp in the mean time.
Hopefully see you all next week, will see how i'm feeling x
not around much lately, life isn't treating me too kindly
Nothing weight related btw! Usually when im stressed etc i eat crap but its actually the opposite- i'm having trouble eating which i know is just as bad.Still dragging myself to bootcamp in the mean time.
Hopefully see you all next week, will see how i'm feeling x
jo-85
Gold Member
xJoanneJJx said:Hi Folks
not around much lately, life isn't treating me too kindly
Still dragging myself to bootcamp in the mean time.
Hopefully see you all next week, will see how i'm feeling x
Awww no hun I'm sorry things are rubbish for you, sending you virtual hugs. Try and stay as healthy as u can especially if your doing bootcamp still you will end up sinking yourself poorly!
Don't stay away too long xxx
xJoanneJJx
Gold Member
Right, back to posting my diary
Breakfast
Choc Weetabix (HEX B + 2) SS Milk (Part HEX A)
Fruit Salad
Snack
Salt & Vinegar Velvet Crunch (4)
Dinner
Jacket Potato with Baked Beans and Reduced Fat Cheddar (Part HEX A)
Mixed Salad with Kraft Light Dressing (1)
Tea
Leek and Potato Soup
1 x WM bread (3)
FL (negligible!)
Syns- 10
Exercise- Week 7 Run 2 C25K
Breakfast
Choc Weetabix (HEX B + 2) SS Milk (Part HEX A)
Fruit Salad
Snack
Salt & Vinegar Velvet Crunch (4)
Dinner
Jacket Potato with Baked Beans and Reduced Fat Cheddar (Part HEX A)
Mixed Salad with Kraft Light Dressing (1)
Tea
Leek and Potato Soup
1 x WM bread (3)
FL (negligible!)
Syns- 10
Exercise- Week 7 Run 2 C25K
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