You've lost all the weight on Atkins?! Well done. It can be done indeed. I'm really impressed. I know Atkins works I've done it before, I'm always cheered by people who've followed it properly and done it. You're a great ambassador for the diet :clap:. You look amazing.
Evening Jim, it appears your now a legend...well done; I've managed Atkins this weekend, and its been lovely, just had lamb chops and cabbage, beautiful to be able to eat again...
Amazing transformation Jim.
And congratulations as keeping it off. That's what scares me!
What was your motivation to decide to lose the weight?
:wave_cry:
My motivation, seeing those holiday photo's from Lanzarote, I looked and felt absolutely dreadful, I just couldn't believe how fat I looked :O But I feel great now