I agree, out of all the things I have tried this suits me best because there is no faffing with 'real' food, and trying to limit portion sizes and trying to make excuses when I go over board. Cooking for the kids is quite hard and I am being a bit naughty in cooking them things I don't like (beef, spag bol, chicken nuggets) so they must be bored of eating the same stuff week in and out!
Now OH has joined me on the diet and I have to listen to his whinging I am more committed, because he needs competition to motivate him so we are on a challenge to see who can lose the most each week. I know he will win - he has more to lose, is male, has just started etc, so his losses will be more noticable, but its what he needs to commit. The things we do for men!