Another week, another weigh in and I've lost 6 pounds , which I am happy about as it is also totm. My first mini goal has been achieved and I haven't been this weight for years.
I feel great and for the first time in a long time I feel happy - this diet rocks. I'm also doing my measurements every 4 weeks and so far I have lost.
Bust - 3 inches
Waist - 2 inches
Belly - 4 inches
Hips - 4 inches
Arm - 1 inch
Leg - 2 inches
Thanks Ladies. Believe it or not I've been on and off with CD for 5 years...madness.
Something has just clicked with me this time around and I'm loving it at the moment - the losses are a great morale booster and I'm confident that I'll see it through to the end.
Hey all..I'm so glad I didn't come off plan for the party as I have lost another 7 pounds making it 4st 1lb lost in 8 weeks . This is the lowest weight I have been for 5 years and this diet is changing my life in ways I couldn't have imagined.
I feel much more healthy, sleep better, have loads of energy and my skin, hair and nails are in much, much better condition. My clothes are dropping off me (and there is no bigger incentive than that). At the beginning of this diet I was a size 34 and not I am a snug size 26 and I can shop in Evans again - who ever thought that would be something to celebrate :8855:
The period from hell has has finally gone away and I have done my 8 week measurements and I have lost the following: