jadeelizabeth
becoming a happier, healthier me
I didn't realise you had a new diary. Here to sub
Hello lovely :wavey: xxx
I didn't realise you had a new diary. Here to sub
Bless you. Family arguments are horrible, especially on his birthday! Hoping it settles down for you all though
Good luck with your presentation !
It happenes to everyone at some point, we all have those days (sometimes weeks) where we just can't get on plan. But I think the most positive thing to take from what you've said (with regards to the plan at least!) is that you're aware you're going to go over on the syns you would normally use... and if you use your full 105 for the week, that's fine, they're there to be used if needed We all have those days where we need to comfort eat. Once today is done, draw a line under it, and start again tomorrow (hopefully )
Keep your chin up hun, and good luck with your presentation tonight!
Aww Jade Thats rubbish- so sorry to hear there were arguments on hubbys birthday.
Definitely makes it easier to stray from plan if you are having a bad time.
*hugs*
Here to sub xx
Skewers sound good, will have to try that one. Good luck for weigh in, mine too tonight.