Jamie Oliver 30 Min Meals

[Rachgleeson]

i do love winsford i think its only when you leave you realise what a great place it is really, and it has all my family there!! Who was your friend Passiflora? Maybe i wouldnt know them but you never know!!

 

[booboocraig]

I use 1tsp of olive oil in crushed new potatoes n add mint......it's in my alli bible lol
I have a range cooker with steel plates so do pancakes, eggs ect on there just need to squirt low cal spray......

 

[Anika]

I use 1tsp of olive oil in crushed new potatoes n add mint......it's in my alli bible lol
I have a range cooker with steel plates so do pancakes, eggs ect on there just need to squirt low cal spray......

hi boooboo is that normal olive oil? isnt that full fat?

 

[booboocraig]

I follow the recipes in the Alli diet plan book and its such a small amount you don't get oily poo

olive oil is ok in small quantities ...the same as rapeseed oil is also used in the alli book