S_J_B
Gold Member
I did get over the 4
only just by 0.05 of a mile! Also did a KB core workout. Have 3 more days when I'd usually run before the end of the month. Can I complete the just over 10 miles left to my target?! We'll see what the weather & my legs think!
Erryn - 13 x sprints/runs, 12 x PT sessions, 4 x walks - 3 x sprint/runs done, 3 PT sessions done
AliceLouise - Make sure to do a workout every day, even if it is a small one, Beat some of my high scores on the wii fit, go for a run/jog (Asthma permitting)
GrumpySpacePrincess - (5 miles) every day in January - 17 days done so far
SaraSlimmer - Resist the bus and walk to and from work every day (4 miles), Swim once per week, 2 gym sessions each week, one big walk at the weekend (7+ miles)
SJB - Run 40 miles in January plus 20+ sessions of Kettlebells - So far 29.2/40 miles & 17/20 KB workouts
LittleHistorian - barbell workout every day (except Sundays) at least 30 minutes if possible, Start my weights off low but definitely add to it little by little, No more excuses, Eat clean, Get the Wii Fit out & do some hula hooping
Erryn - 13 x sprints/runs, 12 x PT sessions, 4 x walks - 3 x sprint/runs done, 3 PT sessions done
AliceLouise - Make sure to do a workout every day, even if it is a small one, Beat some of my high scores on the wii fit, go for a run/jog (Asthma permitting)
GrumpySpacePrincess - (5 miles) every day in January - 17 days done so far
SaraSlimmer - Resist the bus and walk to and from work every day (4 miles), Swim once per week, 2 gym sessions each week, one big walk at the weekend (7+ miles)
SJB - Run 40 miles in January plus 20+ sessions of Kettlebells - So far 29.2/40 miles & 17/20 KB workouts
LittleHistorian - barbell workout every day (except Sundays) at least 30 minutes if possible, Start my weights off low but definitely add to it little by little, No more excuses, Eat clean, Get the Wii Fit out & do some hula hooping