MoCabaDaFutureJarHEAD
Member
Its day one, and I am so craving a ****ing sandwich....BAD!!!!!!!!! I worked out for an hour, and then did 15 Minutes of Yoga.
This is my daily food intake.
breakfast
1 Hard Boiled egg.
1 Mulitvitaman
One Leaf of Lettuce
Lunch.
Half a cup of yogurt.
Lettuce Leaf, with a drizzle of olive oil
One slice of Tomato
Midday
Diet Pepsi
Dinner
Hard Boiled Egg
1/3 Can of Tuna.
Thoughout the Day, I drank a Total of 128oz( 1gal) Of water.
--------------------------------------------
Day Two
WHY DON'T THESE CRAVINGS STOP!!!!!!!!!!!!
I actually am full, but I can't seem to want to stop eating. Well lets see how the day ends..
Day Three.....
Ugh, when these cravings are gonna end?
Breakfast
1 Cup of non fat yogurt
1 boiled apple( I'm allergic to fresh apples)
Lunch
1 boiled egg
Dinner
3 Slices of Roast Beef, 1/2 Teaspoon of non-fat mayonnaise, and three large lettuce leaves.
Exercise
Ran on the treadmill non-stop @ 4.3 Mph for 1 hour.
200 Sit-Ups, Military Style
Attempted a Push Up
15 Minutes Of Yoga
I did the same thing throughout the week, though I was working, and attending classes.
I will weigh in tomorrow...
Day 9.
Last week- 400
Day 11.
Kept on the same 600 Calorie Diet. My Marine recruiter, was so touched by my urge to lose weight, and to become a marine, that he actually knocked on my apartment door at 5:00 in the morning and ran with me. He even shook my hand....*HOORAH*
As of today, I am another step closer to become a marine. I am officially a Poolee.
HOORAH
Week One- 392.5 (-7.5) HOORAH!!!
Week Two
Week Three
Week Four
Week Five
This is my daily food intake.
breakfast
1 Hard Boiled egg.
1 Mulitvitaman
One Leaf of Lettuce
Lunch.
Half a cup of yogurt.
Lettuce Leaf, with a drizzle of olive oil
One slice of Tomato
Midday
Diet Pepsi
Dinner
Hard Boiled Egg
1/3 Can of Tuna.
Thoughout the Day, I drank a Total of 128oz( 1gal) Of water.
--------------------------------------------
Day Two
WHY DON'T THESE CRAVINGS STOP!!!!!!!!!!!!
I actually am full, but I can't seem to want to stop eating. Well lets see how the day ends..
Day Three.....
Ugh, when these cravings are gonna end?
Breakfast
1 Cup of non fat yogurt
1 boiled apple( I'm allergic to fresh apples)
Lunch
1 boiled egg
Dinner
3 Slices of Roast Beef, 1/2 Teaspoon of non-fat mayonnaise, and three large lettuce leaves.
Exercise
Ran on the treadmill non-stop @ 4.3 Mph for 1 hour.
200 Sit-Ups, Military Style
Attempted a Push Up
15 Minutes Of Yoga
I did the same thing throughout the week, though I was working, and attending classes.
I will weigh in tomorrow...
Day 9.
Last week- 400
Day 11.
Kept on the same 600 Calorie Diet. My Marine recruiter, was so touched by my urge to lose weight, and to become a marine, that he actually knocked on my apartment door at 5:00 in the morning and ran with me. He even shook my hand....*HOORAH*
As of today, I am another step closer to become a marine. I am officially a Poolee.
HOORAH
Week One- 392.5 (-7.5) HOORAH!!!
Week Two
Week Three
Week Four
Week Five
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