Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

[cazza70]

Hi Jayne im new here but just read your son is poorly, im really sorry to hear that, i wish him well and good luck xx

 

[jacci48]

Well done!

x

 

[Angel72]

C'mon 16's!!!!! You're doing great Jayne. How's your son doing?

 

[Scubafan]

Congratulations! You are a real inspiration x

 

[Angel72]

How ya doing Jayne?

 

[KaryG]

Hi guys, I hope you don't mind me joining the saga!! I have also started on 05/05/2015. I'm 25 and My staring weight was 74kg. And desperately want to move under 60kg as I'm only 5'1".

You're all doing very well on the plan. Just completed first 7 days yesterday on TS and weighed my self yesterday morning and lost only 5 lbs. Despite being 100% on the plan with 4 Ltrs water a day, and 20 mins exercise (walking and skipping), I'm a little disappointed with the weight loss, and from what I heard form other exanters, that in the first week they always had a bigger loss.

Any advise if this is normal as it was my TOTM from day 1. Can this be the reason of low numbers on the scale?


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[Susie58]

Good result in the end then Jayne x

 

[serialslimmer]

Hi guys, I hope you don't mind me joining the saga!! I have also started on 05/05/2015. I'm 25 and My staring weight was 74kg. And desperately want to move under 60kg as I'm only 5'1".

You're all doing very well on the plan. Just completed first 7 days yesterday on TS and weighed my self yesterday morning and lost only 5 lbs. Despite being 100% on the plan with 4 Ltrs water a day, and 20 mins exercise (walking and skipping), I'm a little disappointed with the weight loss, and from what I heard form other exanters, that in the first week they always had a bigger loss.

Any advise if this is normal as it was my TOTM from day 1. Can this be the reason of low numbers on the scale?


Sent from my iPhone using MiniMins.com

Yes, you're probably retaining water. Look forward to a good loss next week, too. BTW 5lb is a very nice start. Good luck and keep posting x

 

[serialslimmer]

Coo-ee Jayne! How are ya hun? x

 

[GreenEyedGirl]

Hi Jayne,
Hope you're having a good week x

 

[beautiful mess]

Hi Jane just popping by to say hi xx

 

[beautiful mess]

Hope you and your son are okay xx

 

[beautiful mess]

Still here waiting for you. Even if it's not diet related we are still here if u need to talk. You are very missed. Xx

 

[serialslimmer]

Heya Jayne. Please come back and let us know how you're doing. We really miss you xx