Jebbie better be dropping stones, yo.

[Jebbie]

Hi sorry for butting in but I got told off for not eating to

I didn't see how I needed to have syns. I thought they were just there so we don't feel like we're giving up everything.


- Jebbie x

 

[Happy Holidays]

Yippeeeeeeeeee, that's fantastic news, I bet you feel more confident having your syns now

 

[Jebbie]

Yes I do! It still feels like cheating though but if it works, it works.

I also got a message through on FB saying I was also slimmer of the week. I couldn't stay for Body Magic as I had aqua jog. I had changed to a Tuesday as I'm at the theatre tonight.


- Jebbie x

 

[Nanny Doreen]

This ***** lost 5lbs!!


- Jebbie x

Well done you xx

 

[Jebbie]

Didn't have many of my super free. Running out of money... As usual.

Need to purchase some more frozen veg. Ew.


- Jebbie x

 

[Roziee]

Well done Jebbie x

 

[Auburn]

Youre doing fab Jebbie, well done!

 

[Jebbie]

I can't sleep. Tomorrow (today) is going to be fun.


- Jebbie x

 

[Jebbie]

do you think I have enough of my 1/3 super free with my yoghurt?!


- Jebbie x

 

[Roziee]

Hi love,

How come you didn't sleep?

Enough SF me thinks with ya yogurt! Lol x

 

[Jebbie]

I don't know I just didn't. It happens every now and then.

Glad to be back??


- Jebbie x

 

[Jebbie]

If I've lost more than 3 1/2 since Tuesday, I've got my first stone award! I'm so excited!!!

I'll have two aqua jog sessions under my "belt" and an extra day. I can't see this not being achieved! Boosh!


- Jebbie x

 

[Auburn]

Nice loss, well done!

 

[Jebbie]

Aquajog today and WI tomorrow. I better get my stone award.


- Jebbie x

 

[coughdrops]

Well done so far Jebbie.

Re the syns:

I do SW with my mum, although she has a LOT less to lose than me. The first 2 weeks she made herself miserable by not having a lot of syns, no wine on a night out etc, and didn't really see any good losses. Other week, she had a night out, dinner, drinks the lot, and got straight back to Food Optimising next day. She lost her biggest amount and got SOTW. She nearly fell off scales in shock.

I really think you need treats or days off (within reason!) every now and then to keep you motivated. Will be an awfully long, dull journey otherwise.

I however have had 10 glorious days off, so need to whip my own ass back into line

The scales will tell tomorrow!!

CD

 

[Jebbie]

I'm trying to use at most 10 syns a day. Margarine on my whole meal bread, a little chocolate (Malteasers!)

I'm still having issues going #2 though. awkward!!


- Jebbie x

 

[Roziee]

take some natural laxatives.. or get some fybrogel- that should help.

or if you're really fancy, get yourself some senna leaves- soak in 1/2 cup of water and drink it (its disgusting but works REALLY well!)

 

[Jebbie]

take some natural laxatives.. or get some fybrogel- that should help.

or if you're really fancy, get yourself some senna leaves- soak in 1/2 cup of water and drink it (its disgusting but works REALLY well!)

Where would one get senna leaves from?


- Jebbie x

 

[Roziee]

Lol any health food shops- I know holland and Barrett's do them but call them before you go because not all of the stores stock them x

 

[Jebbie]

Lost 3lbs. So that was 1/2lbs from my stone award. Wounded. I wanted that award.


- Jebbie x