Officialy could not cope without my coffee! I did a flexibility program on the Wii last night - easy peasy thought i! OMG I ache today! Lol its all good though - still to have a 100% day , but I'm not feeling too bad about it. Every day I try hard is still a v low cal day. I'm exercising most days too, so that makes me feel good - even if it is hard to get out of bed. Might look up the 30 day shred tonight.... feeling brave!