Jemmas weight loss diary

[Jemmalb]

Aw that's nice of her. I no what u mean I sit on me bum at a desk all day iv been trying to do little things like walking up the stairs instead of using the lift think it must b helping!! Xx

 

[blonde1991]

Icant do that my work place is like a little bungalow lol no stairs or anything so i try go gym 3/4 times a week x

 

[Jemmalb]

My gum is closed for refurbishment for 12 weeks!! I try n walk the dog every night for about half an hour and have an exercise DVD I try n do a few times a week....every little helps : )

 

[kellymarie3488]

brilliant loss! x

 

[Jemmalb]

Thank you xx

 

[blonde1991]

it all helps towards loosing when i go gym i definatly feel more healthier in my self weird how little fings cn change hw u feel

 

[Jemmalb]

I no it defo makes a difference I'm nit realy an exercise type of person but do feel better when have done some xx

 

[blonde1991]

Same x

 

[starkissedx]

Wow mrs you doing so well big losses every week! Yay xx

 

[Jemmalb]

Thanks!! Think it must b these big weekend blow outs I keep having lol now I'm scared to b good all week in case I don't loose lol xx

 

[blonde1991]

Ull b fine

 

[georgina2930]

well done luv xx

 

[CarlyLanky140]

U little star! Bet ur bouncing! How many weeks is that? X

 

[Jemmalb]

15 pound in 3 weeks yipeee!!! Xx

 

[CarlyLanky140]

That's blooming amazing! Tell me ur secret! How many weeklies do u use? What about AP? X

 

[Jemmalb]

First week I didn't use any weeklies I was too scared lol. Second n third week j have been to bbqs at weekends n say prob ate all weeklies in one day if not more lol. Don't do much exercise apart from walking the dig which try to do every dy n iv got an exercise DVD that try n do few times a week if have time but don't really count any AP as extra points xx

 

[azwethinkweiz]

You're doing great jemma, here to stalk/follow your diary xxx

Sent from my Galaxy S using MiniMins

 

[CarlyLanky140]

That's brill x

 

[Jemmalb]

Thanks guys xx

 

[jem3139]

your doin fab Jemma I don't exercise much either hun x