Well, well, well I haven't kept my diary in over a week. We've had Christmas and I've had too many goodies over the last week. I didn't keep a record of anything I synned.
I made a load of mince pies and peanut butter cookies during the week to give as presents and was very good and only had one or two but then on Christmas day I couldn't keep my hands off the cookies. Christmas eve was all about the cheeses. We bought Port Salut, Stilton, Cheddar and Brie...and I had them with grapes, apples, crandberry sauce and Ballymaloe relish. I felt stuffed afterwards. The dinner part of the day was ok SW wise but then the cheeses and chocolates came later.
St Stephen's Day wasn't too bad although I had crisps, cheeses and a Cadbury snack bar. The best thing about Christmas is the Turkey salads - which thank God are fairly healthy.
So today's food was:
Breakfast: A banana and mug of coffee with skimmed milk HEA and a pear.
Lunch: Picking at the ham and turkey with grapes and a wee orange.
Dinner: My lovely hubby made a spread of sliced turkey and ham with chopped pepper, lettuce, celery, beetroot, gherkin, pickled onion, scallion and tomato. I had 4 Rivita HEB originals with quark as a spread. All very tasty and with the satisfaction it's all free or superfree
We went for a walk with the dog this afternoon after my weigh in. Nice to stretch the legs. My nose has been running all day so I think I'm in for a cold. I gained 3.5 lb this week. I'm not going to feel upset about it because I'm now back in the SW zone so hopefully it'll be back off in a couple of weeks.
New Year's Eve is my next hurdle...we're going to a dinner ball with friends and the danger is drinking too much. I'm off now for some hot chocolate
