body pump really is a great class ...just need to find a time I go to class as its on at same time as my slimming world class. Feeling really posistive went to see my new GP ( well not so new but I moved last sept) anyway last time I asked a Dr about my weight it a mean male dr who told me just to eat less and do more and was dead snotty about it. This Dr was sooooo nice today shes made me believe I can do this. She was amazed by how much Ive lost I weighed 22 stone when I joined the doctors according to my records and I had high blood pressure today I weighed 17st 8lbs and I have normal blood pressure. Woooooooooooooooo She said as Ive done so much on my own they will help me lose some more so shes given me some tablets that reduce your appeitite. so on with the journey and lets see if it works. I think the very fact she wants me to go back in 2 weeks is enough to mak me be sensible with my eating