Jenny's SW Diary of Scoffage
- Thread starter Auburn
- Start date
Auburn
x x x
YES!!! 100%!!!
Food plan for today... I'm trying the little&often approach. I made an Omelette with eggs, mushrooms, bacon and cheese (HxA) before I left the house
6am - half omelette
8am (at work) - second half of the omelette & 60g low fat coleslaw (3 syns)
10am - banana & mullerlight
Lunch - tomato & lentil soup, wholemeal roll (HxB)
2pm - Apple
(leaving work at 3
)
Tea will be at the Boys house, there is chicken, and pasta, and I think I will get some more veggies en route.
Good god though, I wish people would stop sticking chocolate in my face. Mood I'm in, I'd happily scoff the lot... !
Food plan for today... I'm trying the little&often approach. I made an Omelette with eggs, mushrooms, bacon and cheese (HxA) before I left the house
6am - half omelette
8am (at work) - second half of the omelette & 60g low fat coleslaw (3 syns)
10am - banana & mullerlight
Lunch - tomato & lentil soup, wholemeal roll (HxB)
2pm - Apple
(leaving work at 3
)Tea will be at the Boys house, there is chicken, and pasta, and I think I will get some more veggies en route.
Good god though, I wish people would stop sticking chocolate in my face. Mood I'm in, I'd happily scoff the lot... !
Auburn
x x x
Just a quick flying visit...
Tea was so good last night, and while the boy had biscuits, and oatcakes & cheese, I had an apple.
Would have been a different story if he'd had cake on offer, but no. I stayed away from the McVities, and just had the apple.
Food today. Little & often again
Breakfast - Beans on toast, mushrooms & tomatoes (4 syns for bread)
Lunch - Turkey Salad, pesto dressing (1 syn) and I also have Tomato & lentil Soup & a Roll (HxB)
Tea - Should be a stir fry...
Tea was so good last night, and while the boy had biscuits, and oatcakes & cheese, I had an apple.
Would have been a different story if he'd had cake on offer, but no. I stayed away from the McVities, and just had the apple.
Food today. Little & often again
Breakfast - Beans on toast, mushrooms & tomatoes (4 syns for bread)
Lunch - Turkey Salad, pesto dressing (1 syn) and I also have Tomato & lentil Soup & a Roll (HxB)
Tea - Should be a stir fry...
Auburn
x x x
Hey Roziee How's it going?
I had an Options made with milk at work this afternoon. Colleagues were again trying to ram chocolate sweeties down my throat, and they almost won but I had my Options instead. *angel*
Tea ended up being a stirfry (woohoo!) Mushrooms, beansprouts, carrots & peppers, Black Bean sauce (3 syns) and noodles. Half tonight, half for lunch tomorrow.
Though I was still hungry, come 8pm, so I made some chips. Woohoo!
So.....
HxA 1/1
HxB 1/1
Syns - 10/15
Ace
And I got some of that chocolate philly to try too. They have it in pre-portioned 30g tubs as well as the big 200g tub, which I'm really happy about. Means I won't eat the whole 22 syn tub in one sitting if I like it
I don't know why, but the night before WI, I really REALLY get an urge to pig out, which is stupid. We're going for "mind over matter" tonight, I will beat this, I will not stuff like a good un, I will stay IN CONTROL!!
How's it going?I had an Options made with milk at work this afternoon. Colleagues were again trying to ram chocolate sweeties down my throat, and they almost won
but I had my Options instead. *angel*Tea ended up being a stirfry (woohoo!) Mushrooms, beansprouts, carrots & peppers, Black Bean sauce (3 syns) and noodles. Half tonight, half for lunch tomorrow.
Though I was still hungry, come 8pm, so I made some chips. Woohoo!
So.....
HxA 1/1
HxB 1/1
Syns - 10/15
Ace
And I got some of that chocolate philly to try too. They have it in pre-portioned 30g tubs as well as the big 200g tub, which I'm really happy about. Means I won't eat the whole 22 syn tub in one sitting if I like it
I don't know why, but the night before WI, I really REALLY get an urge to pig out, which is stupid. We're going for "mind over matter" tonight, I will beat this, I will not stuff like a good un, I will stay IN CONTROL!!
Auburn
x x x
Always welcome in my diary m'dear!
Believe it or not, I haven't actually tried it yet. I was about to - stuck some bread in the toaster, got the tub out, hovvered about while the toast did it's thing.... Then thought "you're a twit Jenny, SYNS!! HOW MANY SYNS!" and realised that I would be well over if I had it tonight, so the dogs got the toast, and the philly went back in t'fridge!
I'll try it tomorrow.. now THAT is control
Believe it or not, I haven't actually tried it yet. I was about to - stuck some bread in the toaster, got the tub out, hovvered about while the toast did it's thing.... Then thought "you're a twit Jenny, SYNS!! HOW MANY SYNS!" and realised that I would be well over if I had it tonight, so the dogs got the toast, and the philly went back in t'fridge!
I'll try it tomorrow.. now THAT is control
Roziee
Gold Member
Auburn said:Always welcome in my diary m'dear!
Believe it or not, I haven't actually tried it yet. I was about to - stuck some bread in the toaster, got the tub out, hovvered about while the toast did it's thing.... Then thought "you're a twit Jenny, SYNS!! HOW MANY SYNS!" and realised that I would be well over if I had it tonight, so the dogs got the toast, and the philly went back in t'fridge!
I'll try it tomorrow.. now THAT is control
You go girlfriend! :giggle: xx
Auburn
x x x
My food plan for today -
Decided to have a green day, once I realised my plan was pretty much vegetarian friendly..
Breakfast - Mushroom Omelette & toast (HxB)
Mid Morning - 3 Ryvita Crackerbread (3 syns) and 30g Choccie Philly (4.5 syns) with a banana
Lunch - Leftover mushroom stirfry, with noodles (3 syns)
Afternoon - Apple, Fibre Plus Bar (HxB)
Tea - Linda Mc Sausages, Cheesy Mash (HxA) and beans
Supper - Options (2.5 syns & HxA for milk)
So...
HxA - 2/2
HxB - 2/2
Syns - 13/15
I'll be late home for my tea I think, I'm going to class tonight. Not really sure how I will have got on this week, but hey ho. We'll see I would love LOVE to have lost 2lbs, that’ll get me into the 18s (just) and be my half-stone… But we’ll see.
I have my Post WI Treat of a strawberry ice cream cone to get home to later, if I fancy it. 7 syns, I didn't realise they were more syns than the chocolate ones. That will take me up to 20 syns for the day, which is ok I think. I can live with that
My plan for tomorrow is a bit in the air… Thinking of a Flexi Syn day..?
Breakfast – Dippy Eggs if I get up early enough..
Lunch – no idea, might have to have soup, or a shake, to feel better about going out for my tea…
Tea – Out for Thai with the boy (3 ½ year anniversary. Aww, pass the sick-bucket..) We have a Groupon deal, it’s starters, mains and wine for 2. I don’t think I’ll have the wine, I think I will drive, the bus times don’t really work well…
Decided to have a green day, once I realised my plan was pretty much vegetarian friendly..
Breakfast - Mushroom Omelette & toast (HxB)
Mid Morning - 3 Ryvita Crackerbread (3 syns) and 30g Choccie Philly (4.5 syns) with a banana
Lunch - Leftover mushroom stirfry, with noodles (3 syns)
Afternoon - Apple, Fibre Plus Bar (HxB)
Tea - Linda Mc Sausages, Cheesy Mash (HxA) and beans
Supper - Options (2.5 syns & HxA for milk)
So...
HxA - 2/2
HxB - 2/2
Syns - 13/15
I'll be late home for my tea I think, I'm going to class tonight. Not really sure how I will have got on this week, but hey ho. We'll see
I would love LOVE to have lost 2lbs, that’ll get me into the 18s (just) and be my half-stone… But we’ll see. I have my Post WI Treat of a strawberry ice cream cone to get home to later, if I fancy it. 7 syns, I didn't realise they were more syns than the chocolate ones. That will take me up to 20 syns for the day, which is ok I think. I can live with that
My plan for tomorrow is a bit in the air… Thinking of a Flexi Syn day..?
Breakfast – Dippy Eggs if I get up early enough..
Lunch – no idea, might have to have soup, or a shake, to feel better about going out for my tea…
Tea – Out for Thai with the boy (3 ½ year anniversary. Aww, pass the sick-bucket..) We have a Groupon deal, it’s starters, mains and wine for 2. I don’t think I’ll have the wine, I think I will drive, the bus times don’t really work well…
Auburn
x x x
It's sooooo cold!
Friday night was a bit disappointing for food - my starter was chicken and peppers, and delicious, but the main... there was no way you could have guessed from the menu, it was what I can only describe as battered chicken in a lemon curd and cherry sauce... way too sweet for me! Nice evening though!
Saturday, I didn't really stay too strictly on plan. Cereal for breakfast (A&B) then turkey and veg with chopped tomatoes for lunch. Chicken drumsticks in lemon honey sauce, with parsnip & potatoes for tea. Then a chocolate muffin and a few Thai chilli crisps later. And half a bottle of cider.
Hmm.
Today will be better. This week I need to really focus though. Wednesday is an all you can eat Chinese, Thursday out for Italian with mum, Friday is the girls night out with cocktails and 3 course meal...
And I can't get to my class.... bum!
Friday night was a bit disappointing for food - my starter was chicken and peppers, and delicious, but the main... there was no way you could have guessed from the menu, it was what I can only describe as battered chicken in a lemon curd and cherry sauce... way too sweet for me! Nice evening though!
Saturday, I didn't really stay too strictly on plan. Cereal for breakfast (A&B) then turkey and veg with chopped tomatoes for lunch. Chicken drumsticks in lemon honey sauce, with parsnip & potatoes for tea. Then a chocolate muffin and a few Thai chilli crisps later. And half a bottle of cider.
Hmm.
Today will be better. This week I need to really focus though. Wednesday is an all you can eat Chinese, Thursday out for Italian with mum, Friday is the girls night out with cocktails and 3 course meal...
And I can't get to my class.... bum!
Auburn
x x x
Woken up at 2am stressing about food. So here's the plan for today...!
Tuesday 07.02.12
Green Day
B - beans on toast (HxB)
MM - porridge & banana (HxA&HxB)
L -
leftover noodles, mushrooms
T - chips with veggie fingers (6 syns)& veg
Supper - Alpen bar? Not sure yet...
HxA 1/2
HxB 2/2
Syns 6/15 ish..
Tuesday 07.02.12
Green Day
B - beans on toast (HxB)
MM - porridge & banana (HxA&HxB)
L -
leftover noodles, mushrooms
T - chips with veggie fingers (6 syns)& veg
Supper - Alpen bar? Not sure yet...
HxA 1/2
HxB 2/2
Syns 6/15 ish..
