Thanks ladies for your kind words. I was so pissed off. Love you all xxxx
Photoshoot was good
photos should be with me soon and I'll share some that I like! Here's the pics of myself I took pre-shoot
Saturday night was really good fun - such a lovely group of friends
and none of us are muscly!!
Went to an escape game room yesterday. You have 50 mins to escape and we did it with a minute to go. They're all around the country and so much fun - I would highly recommend!
Eats have been shocking but I'm staying the same at 9.12. Going to Prague on Friday so having a clean week. I think I've put too much pressure on myself to do competition diet and exercise which has resulted in me bingeing. So unless I've an occasion I am just going to eat yummy clean food with the odd treat if in exercising.
Eats for today:
B - Protein smoothie (Vanilla protein, almond milk, 1/2 banana, strawbs, bloobs)
L - Tuna and olive salad with low fat French dressing
S - Nuts and, depending on when I get home from work, a potential pre bootcamp banana
D - got a lovely lamb curry in the slow cooker
so will be having a bowl of that with possibly some cauliflower or brown rice
Exercise - bootcamp
Hope you all had lovely weekends beautiful girls xxxx