jet's take on a diary !!!

[lucysmommy]

very nice!

x

 

[jet1968]

thanks has u can see ive lost 16lb since 22nd june which im happy with !!!!!!!!!!

 

[lucysmommy]

wow thats a great loss

how long did you do the attack stage for?

i am planning 5 days as thats what the book says for my loss - but would it be ok to stop before if i feel i am struggling and add the veg?

x

 

[jet1968]

i did 5 days on attack ,i think you will be able to 5 days ,also u can have cottage cheese ,i like the asda's gfu its 3% fat but u can get longley's which is vritually fat free its ok but not has moist !!!!!!!!

 

[scrumper]

5 days isnt too bad to do i struggle now days with a veg day as i feel good on a pp day

 

[ngreen1974]

Hi Jet, you look absolutely lovely in your new profile pic. I hope you're well rested now after your night out. I cant remember the last time I danced. Have good day at work tomorrow honey. xxx

 

[scrumper]

yep have a good day at work tomorrow hun , dont forget we will be all here waiting for you to get back xxx

 

[jet1968]

morning lovley ladies , god im feeling well nervous and im shaking a bit ,ive got my breakfast to have at work which is ham and eggs i found some nice lean ham in aldi taste good too ,so its 7.25 ive was awake before the alarm went off ,i dont know wot the ell my OH was doing in bed last nite lol i thought he was tring to cocoon me in the covers so i had a disturbed nights sleep lol ah well poor soul has 10 days off now !!!!!

hope we are all ok and will see ya when im bak i finish at 12 all week !!!!!!!!!!

 

[jaqys]

Good luck Jet.
Hope you can ease into it.

 

[scrumper]

hurry back hope its gone ok xxxx

 

[jet1968]

hey ladies im was back at 12.05 work was busy so im hoping a good weight loss this week lol, with running up and down packing items ,going for cages and answering the god damn phone !!!!!

but i had a decent enough morning coz the one person who i hadnt wanted to see has a week off yessssssssss !!!

 

[jaqys]

Thats well timed

Glad you survived the first day back.

 

[jet1968]

so am i lovley and went really quick tooooo !!!!!!!!!!!!!! thank you !!!

 

[anjuschka]

Hi Jet,

glad to hear first day passed okay. Great new Photo too, you look gorgeous!

 

[scrumper]

yey glad you got through it ok and result with one on holiday xxx

 

[ngreen1974]

That's great news about your first day back hun. Hope it carries on like that for you. x

 

[alottolose]

Hey Jet

Well done on your first day back be brill if it equals good losses on Friday *BONUS*

glad you're getting chance to find your feet and settle back in without any trouble around this week go get 'em! xxx

 

[jet1968]

thank you sarah !!!!!!!!!!!! it went well and i managed to fit in my exercise while getting paid !!!!!!!!!!

 

[alottolose]

Great stuff Jet I must admit I've barely moved today... it's been so cold I've just stayed curled up and doubt I'll go out for the rest of the day.... it's like November already

 

[jet1968]

i know wot u mean im cold .got to nipped to mum's soon and she willl have the heating on and mine will come on for when im home !!!!!!!!!