jet's take on a diary !!!

[jaqys]

Glad its going well and you're able to reach for the fruit.
Keep up the good work.

 

[alottolose]

how much have you lost with ww now hun? xxx

 

[jet1968]

hi ive lost 4lb and im on my 3rd week ,glad ur doing well laura !!! and sarah and jaqys hope ur ok too !!!

 

[scrumper]

well done hun glad your doing ok xxxx

 

[jet1968]

hi scrumps ,hope ur doing well to lovley !!!!!!!!!

 

[jet1968]

hi all well ive finally got my sleeping tablets down to 5mg and ive done this for 1 week now ,but the only prb i can see is my restless legs they are getting worse but i dont realise because it happens in my sleep and this is sending my partner nuts oh dear !!!!!!!!!

 

[dukandebut]

Poor you (and your hubby!), Jet. Is there anything they can do to stop the restless legs?

 

[Maintainer]

ooh I am so pleased to hear it Jet (both ref sleeping pills AND weight loss!)

 

[anjuschka]

Hi Jet,

great news glad it's working for you! Thanks for saying hello occasionally

 

[jaqys]

Jet that is good news. Keep it going, hope your legs calm down soon

 

[jet1968]

Poor you (and your hubby!), Jet. Is there anything they can do to stop the restless legs?

hi there im ging to talk to the dr and see if he can help !!

 

[jet1968]

hi all i lost another 2lb this week yippee !!!

 

[jaqys]

That's terrific, well done!

 

[Emmma]

Well done jet, am glad its working for you

 

[alottolose]

well done Jet xx

 

[LVLLM]

well done x

 

[dukandebut]

Well done, Jet!

 

[BREN]

Brilliant loss hun xx!!!

Any thought to doing some breathing exercises before you go to bed for about 15 mins just to help relax your mind. Not sure if that will help with your legs, but it helped with my tossing and turning less now.

Bren
x

 

[jet1968]

Brilliant loss hun xx!!!

Any thought to doing some breathing exercises before you go to bed for about 15 mins just to help relax your mind. Not sure if that will help with your legs, but it helped with my tossing and turning less now.

Bren
x

hi bren,i could try and see ,going to see doc today to see wot he says !!!!!!!!

 

[jet1968]

did anyone watch " WILL MY CRASH DIET KILL ME " dukan was featured on this programme ,i was'nt aware that dukan was a CRASH DIET ........ mmmmmmmm i did well on it until xmas hit .....