Jillian Michaels 30 Day Shred Challenge

[EabhaDuff]

Not sure if anyone is still doing this but I just completed day 5. I fell a bit behind schedule by not doing it on Monday or Tuesday but back on track now. Hope everyone is getting on well with whatever exercise you are doing

 

[SlimmingKitchen]

I highly recommend the 30DS. Here's my results after doing it....



Sent from my iPhone using MiniMins

 

[Camplestar]

Hey, I've got this DVD but never done it. Is it recommended? For those of you that have done it how did your weight loss go?

 

[Camplestar]

Just done day one. I feel sick and dizzy. I suppose that's good. I do believe I am overheating and have left sweat puddles all over

 

[MissSmileyBrunette]

O well done. Im inspired ... But terrified lol

 

[Camplestar]

O well done. Im inspired ... But terrified lol

I was terrified and I am not looking forward to day 2. It's not really an enjoyable workout but hoping for results.

 

[kimberleycandukan]

About to do day 1.
Its 21:16 and I've been "about to do day 1" all day.
Wish me luck

 

[kimberleycandukan]

My god.
1 down, 29 to go

 

[kimberleycandukan]

my body hurts but I got through day 2

 

[kimberleycandukan]

Really really feeling it this morning guys!!! Don't know how I'm going to do day 3 this evening. Anyone else still on the wagon?
I could do with the support..

 

[kimberleycandukan]

Just got in from work. Tummys been a bit jippy today so the last thing I want to do is exercise but I'm going to do it straight away before I relax for the evening.
Hope everyones enjoyed a wonderfully sunny day xxx

 

[kimberleycandukan]

I've woken up an hour before my alarms due to go off. I could roll over and go back to sleep but I keep thinking about the Shred. I'm actually going to get up and do day 4 now. I think I've gone mad.
Yesterday was far easier than day one by the way. I have however been given 1.1kg weights to use by my housemate (I was using bottles of moisturiser before) so it might actually kill me today.

Anyone else out there shredding??

 

[kimberleycandukan]

Finished day 5 about 40 minutes ago and I sill feel like I'm going to throw up. My stomach hurts so so bad like all cramped up. Think I pushed too hard today :-(
Half way through Level 1 though!! 25 to go xx

 

[kimberleycandukan]

Felt so so sick on Friday and my tummy hurt so so bad- I couldn't even eat lunch! I decided to have a rest that day and did day 6 yesterday. I found that I was a little less motivated to try so hard- I guess because I knew the consequences were pain and discomfort.
Putting off day 7 today...maybe later

 

[kimberleycandukan]

DO NOT want to do day 8 today. And there's no one around to make me.
Tum de dum

 

[Camplestar]

Get it done. I intend on starting again on Thursday I would start now but there is no way on earth I would get it done Wednesday morning I would really like to do 30 days straight..

 

[kimberleycandukan]

camplestar will be great when you're shredding too!
fed up of hogging this thread but need to vent everyday to make sure I do it.
Could do with someone else having Jillian shout at them everyday. lol

 

[kimberleycandukan]

you there pal?!
I didn't do it Tues and Weds so I did day 9 this morning and am going to do 10 now. Wish me luck!!!
Hope your first shred goes well xxx

 

[Camplestar]

Hey sorry I didn't see your previous post. Ok I'll start again tomorrow morning. 30 days with no break is my aim.

 

[kimberleycandukan]

Also. I took day 1 and day 10 photos. And there's NO difference.
Thats a lie. If anything I look worse- (bigger, fatter, less toned, chubbier etc) in the day 10.
Joy