Did you see that Terry Wogan thing about the body clock a few weeks ago - he set out to find out if people really did have tendancies to be morning people or night owls and found - it was really interesting x
Gem, interested in what the conclusion was!
P x
Morning all,
No i didn't Gem, what channel was it on, I'll have to see if I can find it on catch up
Gem, interested in what the conclusion was!
P x
Yes, me too. I know my natural sleep pattern is 11.30 till 8.30 but not possible to follow this when working full time.