For some reason I have no thank you button so thanks all.
Diet this week has definitely been more ws than ts but I dont care in the slightest. Im happy with how things are going and know Im doing ok. Need to manage a ts day today mind you coz tomorrow is WI and I want to lose another 0.5lbs by then to get me to exactly 8 stone gone.
Well I didn't do it. I've been stuck at 178.6 since Monday and I'm still at it so still that 1/2lb to go. Still its a loss of 1.3 this week so still going in the right direction at least.
Well I didn't do it. I've been stuck at 178.6 since Monday and I'm still at it so still that 1/2lb to go. Still its a loss of 1.3 this week so still going in the right direction at least.
Well done you Joanne. Insirstional. Thanks for your advice yesterday. I'm having a little break and then when I'm ready will come back to this. Good lick with the rest of your journey xx