Jenny_b
Gold Member
Thursday day 24
Late one tonigjt
Breakfasts /dinner big fry up 1.5
Tea slimming world meal
Hifi bars
Cheese
Crisps 4.5
Well we have found a holiday today and plan on booking it over the weekend
This means I have 8 weeks to loose as much as I can . Plan is do slimming world for 6 weeks and try and get 1 stone off . Then for the last two weeks I'm going to do exante shakes
To loose another stone . Fingers crossed I get stone off in 6 weeks I'm praying. This will put my weight at 15.5 meaning total loss of 3 1/2 stone
Hey,
where are you going on holiday?
best of luck getting the stone off in 6 weeks. I think the only problem with exante shakes is that they deplete your glycogen stores, so if you do it for 2 weeks and get another stone off, as soon as you start eating on holiday the weight will pile on, I did this once and was up 5lbs in 1 day.
good luck x x